Hake fillet

Discover the natural Hake Fillet, 150g from Phare d'Eckmühl.

Description of the natural Hake Fillet, from the Eckmühl Lighthouse.

-Rich in protein and Omega 3

Natural Hake Fillet from the Phare d'Eckmühl brand is a delicious option for lovers of natural fish and organic ingredients.

This hake fillet is prepared with care, thus preserving its freshness and authentic flavor. Cooked naturally, this hake fillet retains its subtle and delicate taste.

Rich in protein and omega-3 fatty acids, this hake fillet is a source of nutritional benefits for the body.

Discover this natural Hake Fillet, let yourself be seduced by its superior quality and exceptional taste.

How to use Natural Hake Fillet from Eckmühl Lighthouse?

The natural Hake Fillet from Phare d'Eckmühl is ready to be enjoyed directly, on a plate, in a salad or in a sandwich for a healthy and balanced meal.

You can also incorporate it into your culinary preparations, such as fish dishes, pastas or gratins, to add a delicate touch to your recipes.

This hake fillet is an excellent source of omega-3 fatty acids, beneficial for the proper functioning of the cardiovascular system.

Give free rein to your culinary creativity by using Natural Hake Fillet from Phare d'Eckmühl.

Composition of natural Hake Fillet, from the Eckmühl Lighthouse.

Ingredients:
Hake, water, salt, thyme*, fennel seeds*, parsley*, bay leaf*.
*from organic farming

Average nutritional values ​​for 100g of drained fish:
Energy values: 112 kJ – 474 kcal
Fat: 2.3g
Including saturated fatty acids: 0.4g
Including monounsaturated fatty acids: 0.6g
Including polyunsaturated fatty acids: 1.0g
Carbohydrates: 0.9g
Including sugars: traces
Protein: 22g
Salt: 0.8g
Omega 3: 1.3g

Net weight: 150g
Drained weight: 90g