The hair treatment is restorative and nourishing. It is protective and allows you to have silky hair. Pleine Forme guides you to choose the right treatment and gives you advice for maintaining your hair.
Take care of your diet
Diet affects the health of our hair and scalp. In order to have strong and shiny hair, it is important to have the necessary intake of vitamins and minerals. This is why it is important to have a healthy and balanced diet for the good health of your hair.
Avoid bad habits
Some tips to avoid having damaged and fragile hair. These habits will make your hair dull, dry and frizzy.
Washing your hair with too hot water
A high temperature will increase the secretion of sebum in your scalp. This high temperature facilitates seborrhea which contributes to hair loss. In fact, water that is too hot will cause the layer that protects and moisturizes your hair to be removed.
Prevention and precaution
Also be careful not to overuse the straightener or hairdryer! They are aggressive and damage your hair. They can burn, break and dehydrate your hair.
Beware of chemical shampoos
Industrial shampoos contain harmful and chemical substances. Here is a non-exhaustive list of these substances:
Paraben
GMO
Dyes
Synthetic perfumes
Palm oil
Sulfate
Pleine Forme shampoosrespect your hair and the planet with products of natural and organic origin.
The right actions to adopt when caring for your hair
Remember to detangle your hair!
We advise you to detangle your hair in the shower with the help of aconditioner. Additionally, it is best to use a comb with wide teeth, as using the wrong comb is often the cause of hair breakage!
Hydrate them!
Remember to moisturize your hair well. Indeed, good hydration helps to deeply nourish your hair.
Use natural vegetable oils
Coconut Oil: Rich in vitamin K, vitamin E and iron, it is perfect for dry and damaged hair.
Argan oil: It deeply nourishes your hair and restores softness and shine. It also protects them against external aggression.
Jojoba oil: It will bring vitality to your hair thanks to its moisturizing and nourishing properties. In addition, it helps limit the production of sebum.
Sweet almond oil: Sweet almond oil is rich in omega 6 and omega 9. In addition, the nutrients it contains help preserve the protective layer of the hair fiber and therefore help prevent dryness of the hair. your hair.
Use nourishing masks to care for your hair
Don’t hesitate to make your masks with ourvegetable oils. Here are some examples of masks to regain healthy hair:
