Agar-agar, the slimming secret of Japanese women - Clea

Every spring, agar-agar is a huge success in Japan: this small white powder swells on contact with water and allows you to quickly prepare dishes with satiating and slightly laxative properties.
Every spring, Japanese women, concerned about their figure, adopt this ingredient with a caloric intake close to zero to lose weight without feeling hungry, purify their body, cook quickly and light...
Eggplant terrine, caramel cream, lemon tartlets… Clea has skillfully reworked gourmet standards. Agar-agar allowed it to lighten sweet or savory dishes by reducing the quantities of flour, eggs and even sugar (in jams).

72 pages

Format 16 x 22 cm