Buckwheat Bulgur

Discover Organic Buckwheat Bulgur and Demeter, 500g from Moulin des Moines.

Description of Organic Buckwheat Bulgur from Moulin des Moines.

Buckwheat bulgur from Moulin des Moines is an ancient cereal, from organic farming. Buckwheat bulgur is made from pre-cooked and cracked buckwheat grains, giving it a slightly crunchy texture and rustic flavor.

Buckwheat is naturally gluten-free, rich in dietary fiber, plant proteins, vitamins (especially vitamin B) and minerals (such as magnesium and zinc). Buckwheat bulgur is appreciated for its benefits on digestion, its antioxidant content and its sustained energy supply.

How to use Organic Buckwheat Bulgur from Moulin des Moines?

Organic buckwheat bulgur is a versatile ingredient in the kitchen. It can be used as a base for salads, hot dishes or side dishes. You can cook it and incorporate it into tabbouleh, pilaf or gratin preparations. Buckwheat bulgur goes well with vegetables, fresh herbs and spices to create flavorful and nutritious dishes. It can also be used in recipes for vegetarian patties, burgers or meatballs.

Composition of Organic Buckwheat Bulgur, 500g from Moulin des Moines.

Ingredients: 100% buckwheat*

*Ingredients from organic farming

Nutritional values ​​(per 100g):

Energy value 1486kJ / 3451Kcal
Protein 8.3g
Fat 2g
of which saturated fatty acids 0.3g
Carbohydrates 73g
of which sugar 1.2 g
Salt equivalent <0.01g
5g fibers

Allergens: May contain traces of gluten, nuts, and sesame

Capacity: 500g

Manufactured: France

Labels & Certifications: Label AB