A nourishing and tasty breakfast to start the day right!

Breakfast Energy Bowl

Start your day with an energy bowl full of flavor and nutrients! This quick and simple recipe is based on AlcaMatin from Jentschura, a food rich in essential minerals and trace elements, accompanied by dried fruits, almond puree and oat milk. A complete and delicious breakfast that will give you the energy you need to face the day.

Ingredients of the breakfast energy bowl.

Ingredients :

• 3 tablespoons of AlcaMatin from Jentschura
• 3 dried Pural dates, pitted and cut into pieces
• 2 tablespoons Pural hazelnuts, crushed
• 1 tablespoon of Jean Hervé almond puree
• 2 tablespoons Le Sillon sultana raisins
• 1 banana
• 150 ml Lima oat milk

Preparation of the breakfast energy bowl.

Instructions :

1. Prepare Alca morning like this: mix 3 tbsp of AlcaMatin in approx. 120 – 140 ml of boiling water and leave to stand for 1 or 2 minutes.
2. Pour in the oat milk, almond puree and mix well with the Alca morning until you obtain a creamy consistency.
3. Add the dried dates, crushed hazelnuts and raisins.
4. Mix.
5. You can add fresh fruit, like banana, extra seeds or nuts for a touch of crunch and flavor.
6. Enjoy immediately and enjoy this nourishing and delicious breakfast!

Advice :

• You can prepare your energy bowl the day before and store it in the refrigerator for a quick and convenient breakfast.
• If you don't have oat milk, you can substitute another type of plant-based milk, such as almond milk or coconut milk.
• For an even more delicious energy bowl, you can add a teaspoon of honey or maple syrup.

Nutritional values: 1826 Kj / 436 Kcal, fat 21 g, including Saturated Fatty Acids 12 g, Carbohydrates 50 g, including sugars 13 g, Fiber 5g, Protein 9.3g, Salt 0.27 g. Consume soon after opening. 100% recyclable packaging Content: 100 g

Enjoy your food !