Tapioca Verrine with Coconut Milk and Pineapple
A fresh and tasty dessert, quick to make, revisited with coconut sugar!
This individual recipe, simple and quick to make, offers you a delicious and healthy alternative for a very digestible dessert. Coconut milk will bring a subtle touch of sweetness to your dessert. Pineapple and lemon will have a fresh and thirst-quenching effect.
ingredients of the verrine with Tapioca, pineapple in coconut milk.
Ingredients for 1 glass:
- 30g of Priméal organic tapioca
- 200ml of Terra Sana organic coconut milk
- 1 tablespoon of France Tonic Nature chia seeds
- 1 teaspoon of lemon essential oil from Herbes et Traditions
- 1/2 fresh pineapple, diced
- Zest of a lemon
- 1 tablespoon of powdered coconut sugar from Comptoirs et Compagnies
Tapioca Chia Coconut Milk HE Lemon Coconut Sugar
Instructions for your Exotic Tapioca Verrine with Coconut Milk and Pineapple:
- In a saucepan, bring the coconut milk to a boil.
- Add the tapioca, then reduce the heat and simmer for 10 minutes, stirring occasionally, until the tapioca is translucent.
- Off the heat, add the chia seeds, lemon essential oil and powdered coconut sugar. Mix well until the sugar is completely dissolved.
- Divide the tapioca with coconut milk into a glass.
- Add the pineapple cubes on top and the lemon zest.
- Refrigerate for at least 2 hours before serving.
Preparation time for the Exotic Verrine with Tapioca Coconut and Pineapple in Coconut Milk:
Preparation: 15 minutes
This time includes:
- Preparing tapioca: 10 minutes cooking time
- Preparation of the filling: 5 minutes (cut the pineapple, grate the lemon)
Refrigeration: 2 hours minimum
Refrigeration time is important for the tapioca to firm up and for the flavors to develop.
Total: 2 hours 15 minutes
Advice:
- You can prepare the tapioca in advance and store it in the refrigerator for up to 2 days.
- If you're in a hurry, you can reduce the refrigeration time to 30 minutes, but the tapioca will be a little less firm.
Full Fitness Tips:
- You can replace the pineapple with other fresh fruits, such as mangoes, kiwis or strawberries.
- For an even more indulgent dessert, you can add a tablespoon of coconut cream or plain yogurt to the tapioca during cooking.
- You can also decorate your verrine with grated coconut flakes or fresh mint leaves.
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