Priméal
Small Spelled Mescia-500g-Priméal
€4,19
Remaining stock : 15
Small Spelled Mescia
Discover the Small Spelled Mescia from Haute Provence, 500g from Priméal.
Description of Small Spelled Mescia, from Priméal.
A specialty of Haute-Provence, mescia is a mixture of small spelled and legumes. Ideal for your soups or risottos.
Einkorn mescia is naturally rich in dietary fiber, plant proteins and minerals (such as magnesium and iron). It is appreciated for its delicate taste and its texture which is both soft and slightly crunchy.
How to use Einkorn Mescia, from Priméal?
Detailed preparation tips
Rinse and cook 1 part mescia in 2.5 parts water covered for 30 minutes.
Smooth and creamy soup recipe on the back of the bag.
Composition of Small Spelled Mescia from Haute Provence, 500g from Priméal.
|
Energetic value |
1,405 kj / 333 kcal |
|
Fats of which saturated fatty acids |
3.1g 0.5g |
|
Carbohydrates with sugar |
54.8g 1.6g |
|
Fibers |
11.1g |
|
Proteins |
15.9g |
|
Salt |
0.03g |
