I make my own balms, gels, ointments - Sylvie Hampikian

100 treatment recipes

Simple recipes for everyone!

Learning to make your own ointments means being able to create personalized treatments, with a minimum of ingredients and whose composition you have perfect control over.

Discover in this book 100 recipes to treat sprains, muscle pain, hematomas, respiratory conditions, sunburn, skin diseases... Prepare according to your preference, a fatty balm, a neutral cream, a creamy milk and add recommended natural active ingredients. . You will thus obtain a tailor-made remedy, without chemical ingredients, ultra-economical and… ultra-effective!

Create a wide range of safe and pleasant treatments to use, suitable for the whole family and many everyday circumstances.

143 pages