Lemon balm infusion

Discover the infusion of Melissa leaves, 20g from Herberry.

Why use Melissa infusion from Herberry?

Herberry lemon balm leaf infusion is often used for its relaxing and soothing properties. But also :

• Stress and Anxiety Relief: Lemon balm contains compounds that may help reduce stress and anxiety by promoting relaxation. It can help calm the mind and improve mood.
• Improved sleep: Lemon balm may help improve sleep quality by promoting relaxation and reducing symptoms of insomnia.
• Relief from digestive disorders: Lemon balm may help relieve digestive disorders, such as bloating, gas, and abdominal cramps, by supporting digestion and reducing inflammation.
• Menstrual Pain Relief: Lemon balm may help relieve menstrual pain by reducing muscle tension and promoting relaxation.

What is Melissa infusion?

Lemon balm (Melissa officinalis) is a perennial herb belonging to the mint family. It is native to the Mediterranean region but is now cultivated throughout the world. The plant can reach a height of 50 to 70 cm and has dark green, heart-shaped leaves and white or pink flowers that bloom in summer. Lemon balm leaves are often used to prepare herbal teas, essential oils and extracts, due to their medicinal properties and sweet, lemony aroma.

How to use organic lemon balm leaves for infusion?

Ingredients :

• 1 teaspoon of dried organic lemon balm leaves or 3 to 4 fresh lemon balm leaves
• 1 cup boiling water

Instructions :

1. In a cup, add a teaspoon of dried organic lemon balm leaves or 3 to 4 fresh lemon balm leaves.
2. Pour a cup of boiling water over the lemon balm leaves.
3. Cover the cup with a lid or plate to prevent the essential oils from evaporating.
4. Let it steep for about 5 to 10 minutes.
5. Remove the lemon balm leaves with a strainer or teaspoon.
6. You can drink your lemon balm infusion hot or let it cool and drink it cold.

It is recommended not to exceed 3 cups of lemon balm infusion per day. You can also add honey or lemon to improve the taste of your lemon balm infusion.

Composition of the product infusion of lemon balm leaves, 20g from Herberry.

100% organic lemon balm leaves (Mélissa officinalis L)