Organic hulled buckwheat-500g-Markal
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100% compensated Green deliveryOrganic hulled buckwheat, 500 g
Discover the organic hulled buckwheat from Markal, an ancient grain that is naturally gluten-free, grown according to the principles of organic farming, in a 500 g bag. Appreciated for its rustic flavor and slightly crunchy texture, it can be used in both savory dishes and desserts.
Buckwheat is traditionally consumed as soup and porridge in Russia and Poland. This small black seed is prepared in 30 minutes.
Why choose hulled buckwheat?
- Certified organic, single ingredient
- Gluten-free
- High in fiber: 7.2 g per 100 g
- Rustic flavor and slightly crunchy texture
- 500 g bag
Its advantages
- A versatile base for hot and cold dishes
- Simple cooking: 30 minutes over low heat
- Use as flour: to grind for breads, pasta, and pastries
- An ancient grain with traditional uses
Who is it for?
- Gluten-free diets
- Vegetarians and vegans
- Lovers of sweet or savory porridge
- Cooks curious about ancient grains
Key ingredients
Organic buckwheat: a hulled seed, the only ingredient in the product.
Composition
| Ingredient | Detail |
|---|---|
| Buckwheat* | 100% of the product |
Ingredients: buckwheat*. * From organic farming.
Nutritional values
| Per 100 g | Value |
|---|---|
| Energy | 1517 kJ / 359 kcal |
| Fat | 2.6 g |
| of which saturated fatty acids | 0.7 g |
| Carbohydrates | 70 g |
| of which sugars | 3 g |
| Dietary fiber | 7.2 g |
| Protein | 10 g |
| Salt | 0 g |
How to use it in the kitchen?
- Rinse the buckwheat, then pour it into a saucepan
- Cover with salted cold water and cook over low heat for 30 minutes
- Serve as an accompaniment to vegetables, meat, or fish
- Prepare salads, vegetarian patties, or porridge
- Grind into flour for breads, pasta, or pastries
Precautions for use
- Store in a cool, dry place, away from light.
FAQ
Is buckwheat gluten-free?
Yes, it is a naturally gluten-free grain.
How long should it be cooked?
30 minutes over low heat, after rinsing and covering with salted cold water.
What does this bag contain?
Organic hulled buckwheat, the only ingredient.
Can it be ground?
Yes, to make gluten-free breads, pasta, or pastries.
What is the weight of the bag?
500 g.
An organic buckwheat for all your cooking
Markal's organic hulled buckwheat can be prepared as a side dish, in salads, in patties, or in porridge.
To learn more: discover our Savory Grocery or Gluten-Free selection
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