Vegetable oils will provide you with many benefits. Whether used for aromatherapy, cooking and also in cosmetics, they have many virtues. Let's discover them together.
Vegetable oils: What exactly are they?
Vegetable oils are extracted from the fruits and seeds of oilseed plants. What's more, they contain vitamins and essential fatty acids necessary for a balanced diet.
The main vegetable oils and their use
There are a multitude of vegetable oils and it is not always easy to find your way around them. Here are some tips to help you find your way around better.
For aromatherapy
Vegetable oils are excellent bases for diluting essential oils. In addition, their therapeutic properties combine with the benefits of essential oils and dilute their active ingredients. Here are the main vegetable oils for aromatherapy:
Argan oil: Used for sensitive skin, argan oil is firming, nourishing and anti-oxidant.
Evening primrose oil: This is an ideal oil for wrinkles and weakened skin. It is anti-inflammatory, regenerating and softening. It is also cardiovascular protective.
Borage oil: Ideal for premenstrual pain. It is a softening, immunostimulating oil which helps regulate the hormonal system.
Black seed oil: It is Antimicrobial, Immunostimulating. Anti-inflammatory and antimycotic.
For the kitchen
Vegetable oils are rich in omega 3 and omega 6! Ideal for cooking, they contribute to a healthy and balanced diet. Here are the main vegetable oils:
Hazelnut oil: Excellent in taste, it also regulates sebum, antilithiasis and antianemia.
Sesame oil: Anti-oxidant and regenerating oil, it will be a real ally in the kitchen!
Linseed oil: Linseed oil has many benefits! Indeed, it is soothing, nourishing, regenerating, anti-inflammatory and participates in the regulation of the hormonal system!
For cosmetics
Thanks to their nourishing, protective and moisturizing properties, coconut oils are true natural care products! To find out more, do not hesitate to look at our page concerning natural cosmetics. Here are some examples of excellent vegetable oils for natural and organic cosmetics:
Coconut oil: Ideal for massages or dry and damaged hair! It is nourishing and softening.
Castor Oil: For dull nails and hair. It is nourishing and strengthening!
Avocado oil: It regenerates your skin thanks to its softening and nourishing properties.
Jojoba oil: Perfect for taking care of your skin and if you have acne. It regulates the pH of your skin and regulates sebum.
Organic vegetable oils
At Pleine Forme, your health comes first. This is why we rigorously select our vegetable oils. They are natural and mostly from organic farming.
