
Serenity 80 Capsules-Sleep and Relaxation-MGD Nature
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Sérinity, herbal complex for sleep and relaxation
Stress, racing thoughts at bedtime, nights that are too short or restless: these situations affect a large part of the population. Sérinity from MGD Laboratories is an herbal complex formulated to support evening relaxation and promote natural, peaceful sleep onset. Melatonin-free, non-habit forming. 80 vegetable capsules.
Why choose MGD Sérinity?
Relaxation support: The plants in this formula are traditionally used in European herbal medicine to contribute to mental relaxation and the reduction of temporary nervousness.
Facilitates sleep onset: The synergy of plant-based active ingredients promotes faster sleep onset during periods of stress or overwork.
Sleep quality: By contributing to a state of relaxation before bedtime, Sérinity supports more restorative sleep.
Non-habit forming: The formula is exclusively plant-based, with no melatonin or addictive substances; it can be used occasionally or as a course of treatment.
Vegetable capsules: Suitable for those wishing to avoid capsules of animal origin.
Key active ingredients
Passionflower (Passiflora incarnata): A reference plant in herbal medicine for supporting relaxation and facilitating sleep onset. Its use is recognized by the EMA/HMPC for contributing to the relief of mild symptoms of mental stress and for aiding sleep.
Valerian (Valeriana officinalis): A plant traditionally used to promote sleep and contribute to relaxation. Recognized by the EMA/HMPC for relieving states of mild nervous tension and sleep onset difficulties.
Lemon balm (Melissa officinalis): An aromatic plant with well-documented soothing properties, traditionally combined with valerian to enhance the relaxing effect.
Hawthorn (Crataegus): Used in herbal medicine to contribute to cardiac relaxation and the management of emotional stress.
Composition
| Ingredient | Detail |
|---|---|
| Passionflower extract | Standardized herbal extract |
| Valerian extract | Standardized herbal extract |
| Lemon balm extract | Herbal extract |
| Hawthorn extract | Herbal extract |
Vegetable capsule. Product manufactured in France by MGD Laboratories.
How to use Sérinity
It is recommended to take 2 capsules approximately 30 minutes before bedtime, with a large glass of water. In case of daytime nervousness, an additional capsule can be taken in the mid-afternoon. A 3 to 4-week course of treatment is recommended to fully benefit from the effects of the herbal active ingredients.
Precautions for use
- Do not exceed the recommended daily dose.
- This product is not a substitute for a varied and balanced diet or a healthy lifestyle.
- Not recommended for pregnant or breastfeeding women without medical advice.
- Not recommended for children under 12 years of age.
- Do not combine with sedative or anxiolytic medications without medical advice.
- Do not drive or operate machinery if drowsiness is felt.
- Keep out of reach of children.
- Store away from heat, light, and moisture.
FAQ — MGD Sérinity
Is Sérinity addictive?
No. The formula is exclusively plant-based, with no melatonin or habit-forming substances. It can be used occasionally or as a treatment course without risk of dependency.
Can Sérinity be taken with other supplements?
Yes, in most cases. If you are undergoing medical treatment (especially anxiolytics or sleeping pills), consult your healthcare professional before use.
What is the difference compared to MGD Dormity?
Sérinity is a relaxation complex without melatonin, better suited for nervousness and stress before bedtime. Dormity contains melatonin and is more targeted toward circadian rhythm disorders and jet lag.
How long does it take to feel the effects?
The initial effects on relaxation and sleep onset are generally felt from the first few nights. A 3 to 4-week course of treatment provides more lasting results.
Discover all MGD products: See the MGD range on Pleine-forme.net
To learn more: Read the article: 5 simple tips to get your sleep back
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