Epsom salt to drink - (magnesium sulfate) - 500g - Nature et partage
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100% compensated Green deliveryDrinkable Epsom Salt
Discover the drinkable food supplement Epsom Salt (magnesium sulfate), 500g from Nature et partage.
Description of drinkable Epsom Salt.
Epsom salt, also known as magnesium sulfate, is a natural compound with multiple uses. It is often used as a bath salt to relieve sore muscles and joint pain. However, Epsom salt can also be taken orally as a supplement to improve health and well-being.
Benefits of oral Epsom salt:
- Relieves constipation: Epsom salt is an osmotic laxative, meaning it draws water into the intestines, which helps soften stools and facilitate passage.
- Improves muscle health: The magnesium contained in Epsom salt is essential for muscle function and can help reduce muscle aches and cramps.
- Promotes relaxation: Magnesium can also help relax muscles and promote more restful sleep.
- Relieves stress: Epsom salt is often used as an anti-stress agent and may help reduce levels of cortisol, the stress hormone.
- Detoxifies the body: Epsom salt can help detoxify the body by eliminating toxins and heavy metals.
How to use drinkable Epsom salt?
The recommended oral dose of Epsom salt is 200 to 400 mg per day. Epsom salt can be taken as a powder dissolved in water or in capsule form. It is important to start with a low dose and increase gradually if necessary. It is also important to drink plenty of water when taking Epsom salt orally, as this can help prevent diarrhea.
Instructions for use:
External use:
Diluted in bath water (200 g to 600 g), Epsom salt relaxes muscles and joints. In a basin with a handful, you can create a relaxing and purifying foot bath that is particularly effective. Magnesium sulfate penetrates the body through the skin.
Applied as a compress, it stimulates circulation, skin assimilation of magnesium, and the elimination of toxins, and relieves insect bites. Dilute 2 tsp in a cup of cold water.
Oral use:
For constipation, detox, magnesium replenishment, and relaxation: dilute one tablespoon (20g) in 1 liter of water and place in the refrigerator. Drink a glass each morning consisting of equal parts of this sulfate-rich water and fruit juice, for 20 days.
Precautions for use:
Composition of drinkable Epsom salt-magnesium sulfate, 500g from Nature et partage.
Ingredients:
99.9% magnesium sulfate
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