Organic blond psyllium powder, 300 g

Discover the organic blond psyllium powder from Nature et Partage, a 100% plant-based powder derived from the seed husks of Plantago ovata, in a 300 g pouch. Also known as ispaghula or Indian plantain, it is rich in mucilage and forms a gel when in contact with water.

A single ingredient, grown in India according to organic farming standards, Ecocert certified, gluten-free and additive-free.

Why choose Nature et Partage organic blond psyllium?

• A single ingredient: organic blond psyllium husks
• Ecocert certified, from organic farming
• Gluten-free, additive-free, GMO-free
• Rich in mucilage, which swells in contact with water
• A 300 g pouch

Its advantages

• A neutral powder, with a slightly mucilaginous taste
• Easy to mix into water, juice, applesauce, or plant-based yogurt
• Eco-friendly packaging
• A French brand specializing in organic psyllium for over 15 years

For whom?

• Fans of plant fibers for daily use
• Followers of organic and additive-free products
• Vegetarians and vegans
• Those curious about healthy cooking (drinks, applesauce, plant-based yogurts)

Key ingredients

Blond psyllium (Plantago ovata): seed husks, rich in soluble mucilage that swells and forms a gel when in contact with water.

Composition

Ingredient: organic blond psyllium (Plantago ovata) seed husks. Certification: organic farming, controlled by Ecocert SA-F 32600. Gluten-free, additive-free, GMO-free. Origin: India. Content: 300 g.

How to use it?

• Start with 1 teaspoon (about 5 g) per day in a large glass of water (at least 200 to 300 ml)
• Stir vigorously, let it swell for 5 to 10 minutes, then drink
• Rinse the glass and drink the rinse water
• Increase gradually if needed, up to 1 to 3 tablespoons per day (10 to 30 g maximum), in several doses, always with plenty of water
• Drink plenty of fluids throughout the day (at least 1.5 to 2 liters of water)

Storage and precautions

• Always consume with plenty of water: risk of obstruction if hydration is insufficient.
• Start with small doses and increase gradually.
• Do not use in case of intestinal obstruction, stenosis, ileus, or swallowing disorders.
• In case of blood in the stool or symptoms persisting beyond 3 days, consult a doctor.
• Pregnant or breastfeeding women: seek medical advice. For a child, seek advice from a healthcare professional.
• Keep out of reach of young children (risk of choking if swallowed dry).
• Store away from heat and humidity.
• This product is not a substitute for a varied and balanced diet or a healthy lifestyle.

FAQ

What does this psyllium contain?

Only organic blond psyllium (Plantago ovata) seed husks.

How to consume it?

In a large glass of water, stirring, then letting it swell for 5 to 10 minutes before drinking.

What quantity per day?

Start with 1 teaspoon (about 5 g), then increase gradually, without exceeding 10 to 30 g per day, with plenty of water.

What does it taste like?

A neutral taste, slightly mucilaginous. It mixes with water, juice, applesauce, or plant-based yogurt.

Is it gluten-free?

Yes, it is gluten-free, additive-free, and GMO-free.

A simple and pure organic blond psyllium

Nature et Partage organic blond psyllium is a raw, single-ingredient product to integrate into your drinks and recipes.

To learn more: discover our Herbalism selection or read Psyllium: natural fibers

Discover our entire herbalism collection