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Organic blond psyllium-300g-Nature and sharing


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Blond psyllium powder

Discover the product Organic Psyllium powder 300g from Nature et Partage.

Description of blond Psyllium powder

The benefits of psyllium on transit:

-Soothing of the intestinal mucosa
-Reduction of the feeling of hunger
-Improved transit and digestion,
-Regulation of stools, constipation and diarrhea

Psyllim blond powder, how does it work?

Not absorbed by the body, the mucilages pass through the intestines where they have a prebiotic effect, thus nourishing the good bacteria, the natural probiotics of our intestines, and where they swell with water to form a viscous gel favorable to regularity of transit.

For proper functioning of the intestinal sphere, and unfailing daily well-being, blond psyllium is an effective ally in cases of constipation, diarrhea or even irregular stools. It supports the work of the intestines while strengthening the intestinal flora.

Psyllium blonden powder Nature and Sharing quality above all.

Also known under the names ispaghul or Indian plantain, Nature et Partage blond psyllium is distinguished by its richness in mucilages. Cultivated in India, according to the requirements of organic farming, this blond psyllium is completely devoid of elements unwanted and therefore perfectly safe. Free from any additives and gluten, it is suitable for the consumption of the greatest number of people.

Composition of organic Blond psyllium powder.


Seed coats of blond psyllium (plantago ovata)

100% organic certified by Ecocert SA-F 32600

How to use organic blond Psyllium powder?


Start by taking a teaspoon of blond psyllium in a glass of water every day. Rinse the glass and drink the rinse water! In the evening if you want to have regular bowel movements in the morning.

Note the effects generated and then adapt the doses according to these results. And gradually, if necessary, increase the doses and frequencies. You can easily go up to 2 to 3 tablespoons per day in several doses. Always with plenty of water!

In case of discomfort, reduce the doses and resume gradually. Side effects are extremely rare and not serious.

Blond psyllium can be used at all ages, to regulate transit and intestinal flora.

It can be recommended during pregnancy and breastfeeding.

For babies, from one year old, mix psyllium with compote, puree, water, fruit juice, etc. It is a natural thickener. Half a teaspoon should be enough for little ones. Increase the dose according to age. Always give children enough to drink when giving psyllium during the day.

Keep psyllium out of reach of young children, so that they do not swallow it pure and choke. It is recommended to respect the recommended doses, to ensure that you have a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. This product is not a medication