Valerian in capsules

Discover Naturège's organic Valerian food supplement, 60 capsules.

Valerian is indicated for sleep disorders and anxiety.

Why use Valerian in capsules?

The benefits of Valerian:

-Relieves nervousness

-Treats anxiety

-Induces sleep without addictive effects

-Convenient

Indeed, thanks to its composition of natural active ingredients such as essential oils (up to 1.4%), including bornyl acetate and beta-caryophyllene, valepotriates (iridoids) with sedative properties, terpenoids and alkaloids, valerian has been used for millennia to treat anxiety, nervousness, stress, depression, sleep disorders, spasms and neuralgia, joint and muscle pain, as well as high blood pressure due to stress.

Valerian in capsules: a food supplement for anxiety and sleep, but not only!

In addition to sleep and anxiety, Valerian has other therapeutic indications. It also treats menstrual cycle pain and can alleviate anxiety and irritability associated with premenstrual syndrome (PMS). Used in an effective dose, this plant acts on mood disorders that accompany the onset of menstruation, from simple irritability to depressive phases, including lack of energy.

It can also be given as an effective painkiller for headaches, and a muscle relaxant used for muscle or joint pain.

How to use organic Valerian in capsules?

Usage/dosage:

• swallow capsules with a little liquid (water, herbal tea, fruit juice...),
• or open the capsule and pour its content into food.

1 to 4 capsules per day

Composition of Naturège Valerian capsules

100% VALERIAN (Valeriana Officinalis) - Roots - Bio-Dynamized Plants
Box of 60 Vegetable Capsules (100% plant-based Cellulose)

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Capsule dosage: 400 mg