Tonic Nature Organic French Chia Seeds, a superfood rich in omega-3, fiber, and plant-based protein

Tonic Nature Organic French Chia Seeds are grown in France using organic farming methods, Oruro variety (Salvia hispanica). A superfood naturally rich in omega-3, fiber, plant-based protein, and minerals. 200 g.

Why choose Tonic Nature Organic French Chia Seeds?

Chia seeds are an exceptional plant-based source of omega-3 fatty acids (ALA), which contribute to the maintenance of normal triglyceride levels. Their high content of soluble fiber (which forms a gel upon contact with water) supports intestinal transit and prolongs the feeling of satiety. They also provide complete plant-based protein (about 17% of their weight), calcium, magnesium, iron, and phosphorus. French production ensures optimal freshness and traceability. Certified organic, gluten-free, vegan.

Ingredients

100% organic French chia seeds (Salvia hispanica), Oruro variety. From organic farming. Gluten-free. Vegan. 200 g.

How to use Chia Seeds

1 to 2 tablespoons (10 to 20 g) per day. Hydrate for 10 to 15 minutes in water, plant-based milk, or juice before consumption to release the mucilaginous gel. Incorporate into smoothies, yogurt, muesli, salads, puddings, or soups. Hydrate well before consumption to facilitate digestion.

Precautions for use

• Always hydrate the seeds before consumption: consuming them dry can pose a choking hazard.
• Increase water intake when consuming regularly (fiber).
• If you are taking anticoagulants, consult a doctor (high-dose omega-3).
• Keep out of reach of young children.
• Store in a cool, dry place, away from light.

Learn more: Read the article Superfoods and natural vitality