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Organic Nigella Seeds-50g-Cook

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Cook Organic Nigella Seeds — Thymoquinone and Peppery-Anise Flavor, Middle Eastern Baking

The spice with ancestral virtues from Eastern medicine with Cook Organic Nigella Seeds: 50g of Nigella sativa seeds certified organic. Aromas that are slightly peppery, anise-like, and mildly bitter.

Benefits of Cook Organic Nigella Seeds

  • Rich in thymoquinone: the main active compound in nigella oil (seeds), thymoquinone is a quinone with antioxidant, anti-inflammatory, and immunomodulatory properties well-documented in scientific literature.
  • Polyunsaturated fatty acids (linoleic, omega-6): nigella seeds contain approximately 30-40% oil rich in linoleic acid (an essential omega-6).
  • Traditional culinary use: sprinkled on naan bread, bagels, Middle Eastern cheeses, and salads -- throughout the Middle East and South Asia for millennia.
  • Certified organic. 50g.

Composition

Ingredient Detail
Organic nigella seeds (Nigella sativa) 100%, certified organic

How to use Nigella Seeds?

Bread and bakery: sprinkle on naan breads, pitas, and bagels before baking. Cheese: on fresh Middle Eastern cheeses (labneh). Salads: sprinkle raw for a light crunch. Marinades and roasted vegetables: mix with olive oil. Store in a dry place, away from light and humidity.

See our range: Discover Cook spices

To learn more: Read the article Natural active ingredients that gently soothe inflammation

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