Used in herbal tea and infusion, sweet mint (also called spearmint) has a special place in oriental culture. In addition to being delicious, it has aromatic properties (tonic, fortifying) and digestive properties (fights pain, promotes digestion, etc.). Combined with honey, infused sweet mint is known to treat respiratory infections and restore energy.

It is one of the most famous of our medicinal plants, it has been used since Antiquity.

Pour 2 tablespoons into your cup before adding boiling water to the sweet mint leaves and letting it steep for around ten minutes.