Organic Gaba Sprouted Rice-500g-Around Rice
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100% compensated Green deliveryPer 100 g uncooked: energy 1581 kJ / 373 kcal; fat 3.9 g (of which saturates 1.0 g); carbohydrates 76 g (of which sugars 0.5 g); fibre 2.3 g; protein 7.4 g; salt 0.06 g.
Ingredients: organic Fairtrade sprouted parboiled brown Thai rice, Fair for Life certified.
Organic Fair-Trade GABA Sprouted Rice, Hom Mali Parboiled Brown Rice
Discover Autour du Riz Organic GABA Sprouted Rice, a parboiled brown Thai rice of the traditional Hom Mali variety, grown on the Khorat Plateau in Thailand. It is organic and Fair for Life certified, with 536 partner micro-farms.
Sprouted using a traditional method, it stands out for its plump grains with light jasmine notes. It is rich in phosphorus and a source of magnesium, vitamin B3 and zinc, in 500 g pouches.
Why choose this sprouted rice?
- Sprouted parboiled brown rice of the Hom Mali variety.
- A traditional method: 24-hour soaking, 24-hour resting, steaming, then drying.
- Rich in phosphorus, a source of magnesium, vitamin B3 and zinc.
- Organic, Fair for Life certified, GOÛM standards (simple ingredients) and Planet-score A.
Who is it for?
- Lovers of brown rice and regional rice.
- People who pay attention to the origin and production conditions of their food.
- Those looking for a mineral-rich starch for balanced meals.
What sprouting brings
Traditional sprouting: the grain is soaked for 24 hours in water changed every 6 hours, drained, then left to rest for 24 hours covered.
GABA: the sprouting process promotes the natural development of GABA in the grain.
Parboiling: steaming followed by drying.
Composition
Ingredient: organic Fair for Life certified sprouted parboiled brown Thai rice.
Nutritional values
| Per 100 g before cooking | Value | % of NRV |
|---|---|---|
| Energy | 1581 kJ / 373 kcal | |
| Fat | 3.9 g (of which saturates 1.0 g) | |
| Carbohydrates | 76 g (of which sugars 0.5 g) | |
| Dietary fiber | 2.3 g | |
| Protein | 7.4 g | |
| Salt | 0.06 g | |
| Vitamin B3 (niacin) | 5.93 mg | 37.1 % |
| Magnesium | 109 mg | 29.1 % |
| Phosphorus | 285 mg | 40.7 % |
| Zinc | 2.27 mg | 22.7 % |
Key nutrients
Magnesium contributes to the reduction of tiredness, the normal functioning of the nervous system and normal energy metabolism. Vitamin B3 contributes to the maintenance of normal skin. Zinc contributes to the normal functioning of the immune system.
Preparation tips
- Rinse the rice 2 to 3 times.
- Pour 1 volume of rice to 2 volumes of cold water, bring to a boil, cover and cook over low heat, without stirring, for about 25 minutes.
- Leave to rest for 10 minutes covered, then fluff with a fork.
- Count 60 to 80 g of uncooked rice per person.
- Store in a cool, dry place. After opening, store in a cool place.
Precautions
- Product packaged under a protective atmosphere: consume quickly after opening.
- Not suitable for people allergic to rice.
- This product is not a substitute for a varied and balanced diet or a healthy lifestyle.
Frequently asked questions
What does sprouted rice mean?
The grain is soaked then left to rest to initiate germination, before being steamed and dried.
How long does it cook?
About 25 minutes, followed by 10 minutes of resting covered.
Is it organic and fair-trade?
Yes, it is organic and Fair for Life certified.
What quantity per person?
60 to 80 g of uncooked rice.
A regional rice, sprouted and fair-trade
Hom Mali brown, sprouted, organic and fair-trade: a rice rich in phosphorus and a source of magnesium for your meals.
Learn more
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