Organic instant raspberry and peanut butter porridge

A fruity porridge that breaks the daily routine, with no cooking and no compromise. This Iswari Raspberry and Peanut Butter Super Breakfast combines the tangy vibrancy of freeze-dried raspberries with the richness of organic crunchy peanut butter, all on a base of gluten-free oats and ground buckwheat. It is free from added sugar, certified organic, and vegan. A bowl that truly wakes you up—both in taste and nutrition.

Why this blend makes a difference

The freeze-dried raspberry (2%) concentrates the full aromatic intensity of the fruit without losing its polyphenols. The crunchy peanut butter (12%, 100% organic roasted peanuts) provides texture and protein, where simple flavored powders would only offer the illusion of taste. Ground buckwheat (18%) is present in a generous proportion for its complete plant-based proteins and magnesium. Ground flaxseeds (6%) and sunflower seeds ensure a supply of essential fatty acids.

Naturally rich in magnesium and fiber, high in manganese, and a source of protein, with no added sugar. A breakfast that satisfies without weighing you down, with a real fruity note that makes a difference in your morning routine.

How to prepare your porridge

• As porridge: 4 tablespoons (about 50 g) in 90 ml of hot water or plant-based drink. Mix, let sit for 2 to 3 minutes. Top with a few fresh raspberries or some hemp seeds, and you're good to go.
• In yogurt: 2 tablespoons in 125 g of plain or plant-based yogurt for a denser, fresher texture.
• As overnight oats: prepare the night before with cold plant-based milk and leave in the refrigerator overnight. The raspberry-peanut blend is even better after resting overnight.

Composition

* Ingredients from organic farming. Certified organic, gluten-free, vegan. Origin: Portugal.

Allergens: Contains oats (gluten-free) and peanuts. May contain traces of tree nuts, sesame seeds, peanuts, and mustard.

Precautions and storage

• Store in a cool, dry place away from light.
• Best consumed within 3 months of opening.
• Contains peanuts — not recommended for people with peanut allergies.
• Does not replace a varied and balanced diet.

FAQ

Is the raspberry taste strong?

The freeze-dried raspberry powder (2%) provides a noticeably tangy fruity note without being overpowering. It balances perfectly with the richness of the peanut butter for a very pleasant, fruity, and indulgent flavor profile.

Is this porridge gluten-free?

Yes. The oat flakes are certified gluten-free, sourced from a controlled supply chain to prevent any cross-contamination with gluten-containing grains.

What is the difference between crunchy peanut butter and regular peanut butter?

The crunchy peanut butter contains small pieces of roasted peanuts that add texture to the porridge. The result on the palate is more interesting than with a smooth puree, with little crunchy bits in every spoonful.

Can it be prepared the night before?

Yes, it is actually recommended. The overnight preparation allows the chia and flax seeds to hydrate fully for a creamier texture and a more intense taste the next morning.

Is this product suitable for children?

Yes, from the age of 3, in appropriate portions, provided there is no peanut allergy.

Discover all Iswari products: See the Iswari range on Pleine-forme.net