

Premenstrual Syndrome-cycle comfort-15 days-Dietaroma
Remaining stock : 10
Premenstrual Syndrome — Cycle Comfort, Chasteberry, Lemon Balm, 30 tablets
Naturally relieve the discomfort of your premenstrual cycle with Dietaroma Premenstrual Syndrome: 30 organic tablets combining chasteberry, lemon balm, yarrow, ginger, magnesium, lady's mantle, and dandelion. The complete phytotherapeutic formula to regain comfort 10 days before your period. 100% organic. Made in France since 1927.
Why use SPM Dietaroma?
Premenstrual syndrome (PMS) is linked to hormonal fluctuations in the luteal phase of the cycle (progesterone/estrogens). It generates physical discomfort (bloating, pelvic pain, water retention, breast tenderness) and emotional discomfort (irritability, anxiety, bad mood) in the 10 days preceding menstruation. This formula addresses all symptoms through a multi-active phytotherapeutic approach, without synthetic hormones.
The benefits of SPM Dietaroma
Cycle regulation and hormonal balance
Chasteberry (Vitex agnus castus) helps maintain good comfort during the menstrual cycle, especially before and during periods. It acts on pituitary dopaminergic receptors, regulating the secretion of LH and FSH, which normalizes the progesterone/estrogen ratio in the luteal phase. Lady's mantle regulates periods and provides traditional uterine tonic support.
Relief from physical discomfort
Yarrow relieves uterine cramps and pelvic pain. Ginger reduces pain and inflammation by inhibiting prostaglandins. Dandelion promotes the renal elimination of water, reducing water retention and premenstrual bloating.
Relaxation and emotional soothing
Lemon balm contributes to relaxation and calm. It reduces premenstrual irritability, anxiety, and mood swings through its action on GABAergic receptors. Magnesium complements the calming action and reduces muscle cramps.
Composition of SPM Cycle Comfort Dietaroma (for 2 tablets / daily dose)
| Ingredient | Role |
|---|---|
| Lemon balm leaf extract* (Melissa officinalis) | Relaxation, mood |
| Yarrow aerial parts extract* (Achillea millefolium) | Cramps, pelvic pain |
| Ginger rhizome extract* (Zingiber officinale) | Anti-inflammatory, pain relief |
| Magnesium carbonate | Muscle cramps, calm |
| Lady's mantle extract* (Alchemilla vulgaris) | Cycle regulation, uterine tone |
| Dandelion root extract* (Taraxacum officinale) | Water retention, drainage |
| Chasteberry fruit extract* (Vitex agnus castus) | Hormonal balance, cycle |
*Organically farmed. Box of 30 tablets. Manufactured in France by Dietaroma.
Who is SPM Cycle Comfort for?
This supplement is particularly suitable for women suffering from premenstrual pain, bloating, and water retention before their period, for women experiencing mood swings and irritability during the premenstrual phase, and for women with irregular periods who wish to regulate them naturally.
How to use SPM Cycle Comfort?
2 tablets per day with a large glass of water, preferably in the morning. Start about 12 days before the expected arrival of your period, and continue for 3 days after. For optimal effect, continue for at least 3 cycles.
Precautions for use
- Not recommended for pregnant or breastfeeding women
- Not recommended for people on hormonal treatment without medical advice
- Keep out of reach of children
See our range: Discover the Dietaroma range
To learn more: Read the article: Natural aids for menopause
We clean up after ourselves.
Ecommerce deliveries have a carbon footprint. That's why we support verified projects that remove carbon from the air.
Every delivery’s carbon footprint is calculated based on weight, shipping method, and distance traveled. We neutralize these emissions by purchasing verified carbon removal credits from groundbreaking projects.
With your purchase, you’ll join a community of proactive merchants and customers dedicated to a sustainable future. Together, we've removed emissions for over 87 million deliveries and removed over 60 thousand tonnes of carbon.
We work with a network of pioneering carbon removal companies that have been vetted by the commerce platform Shopify.
