
Lentil-Mango and Curry Spread-140g-Tartex
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Tartex Organic Red Lentil, Mango and Curry Spread — Exotic and Protein-Rich
An exotic spread with Indian flavors: Tartex Organic Red Lentil, Mango and Curry Spread: 140g combining 23% organic mango, 10% organic red lentils, bell peppers, sunflower seeds, coconut milk, and curry spices. A source of plant-based protein (4.9g/100g) and fiber. Vegan, organic.
Benefits of the Lentil Mango Curry Spread
- 23% organic mango: rich in beta-carotene, vitamin C, and mangiferin polyphenols.
- 10% organic red lentils: plant-based protein, fiber, non-heme iron, and folate.
- Organic curry spices: turmeric (curcumin), coriander, cumin — natural anti-inflammatory agents.
- Source of plant-based protein (4.9g/100g). Vegan. Certified organic.
Ingredients and nutritional values (per 100g)
| Ingredient / Nutrient | Value |
|---|---|
| Organic mangoes* | 23% |
| Organic onions* | -- |
| Organic dried red lentils* | 10% |
| Organic lemon juice*, red bell peppers*, sunflower seeds*, coconut milk*, sunflower oil*, yellow bell peppers*, agave syrup*, salt, potato starch*, mint*, ginger*, curry powder* 0.15%, chili* | -- |
| Energy | 823 kJ / 198 kcal |
| Fat (of which saturates) | 13 g (2.4 g) |
| Carbohydrates (of which sugars) | 14 g (6.9 g) |
| Fiber | 2.6 g |
| Protein | 4.9 g |
| Salt | 1.4 g |
*Organic farming. Vegan. 140g. Keep refrigerated after opening.
How to use the Lentil Mango Curry Spread?
As a spread on toasted bread or crackers. In vegetarian samosas, spring rolls, or wraps. As a cold or warm side sauce.
See our range: Discover Bonneterre products
Learn more: Read the article 10 anti-inflammatory infusions
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