Atelier l'Instant Bien-Etre: Sound Relaxation
Discovery workshop led by Ms. Lebrun Sabine, yoga teacher and sound relaxation practitioner since 2021:
30 minutes to discover sounds, feel the vibrations and enjoy a relaxing break.
Come explore the sounds and vibrations of several instruments: singing bowls, rain stick and koshis, during a sound-guided relaxation session.
Lying on a yoga mat or sitting, according to your preference, let yourself be carried away by the sounds and vibrations.
No experience is necessary: just get comfortable and let yourself be guided.
- Dates: Saturday, January 16, 2027
- Time: 3 time slots to choose from (from 3:00 to 3:30 p.m. or from 3:45 to 4:15 p.m. or from 4:30 to 5:00 p.m.)
- Location: PLEINE FORME store, 10 rue de la grandiere Tours Centre
Price: Workshop FREE (€5 will be required upon registration and returned on the day of the workshop)
What to bring: comfortable clothing, a blanket, a cushion and a yoga mat to lie on.
Precautions:
Sound relaxation is not recommended in case of:
- Epilepsy
-Pacemaker or implanted electronic medical device
-Pregnancy (less than 3 months, more than 8 months)
-Severe, unstable mental disorders (psychosis, schizophrenia)
Information and Booking: call 02 47 20 49 17 or on this website
In the event of cancellation on your part less than 48 hours in advance, this workshop will not be refunded.
In the event of cancellation on our part, we will issue a full refund.
