Food supplement immunity

The immunity food supplement is essential to strengthen your immune system . With Pleine Forme , boost your immune defenses and install a line of defense against viruses and bacteria with our natural food supplements .

Strengthen your immune system with trace elements

Trace elements allow our natural defenses to function properly . Iron is a trace element that is part of a protein called hemoglobin , this protein allows the transport of oxygen from our lungs to the other organs of our body. However, a significant iron deficiency can lead to anemia which causes the level of red blood cells to drop and causes fatigue and faster shortness of breath.

In addition, another trace element essential for the proper functioning of our body is zinc . Indeed, it is a powerful antioxidant that helps strengthen our immune defenses and strengthens immunity to fight infections .

Vitamins to replenish your energy

Vitamins will help you defend yourself against external aggressions and will play a real role of shield against infectious diseases . Vitamin D is acclaimed by health professionals for its benefits on our immune system . In addition, nothing beats a good sunbath to supplement with vitamin D , but the winter period is long and our immune defenses are weakened for many months. This is why vitamin D supplementation is necessary to fight against winter ailments .

Another vitamin will help strengthen the immune system , vitamin C. Indeed, vitamin C supplementation is necessary because our body is not able to produce or store it. In addition, it contributes to the formation of white blood cells which are the defenders of our body against viruses and bacteria .

Bees are your friends

Stimulating natural defenses with beehive products is also a good way to fight infections . Indeed, propolis , royal jelly , pollen and Manuka honey have powerful antibacterial properties that will contribute to the body's defense .

Some health tips

Practice regular physical activity and remember to eat oily fish , fruits, vegetables, eggs, etc. which will provide you with all the nutritional benefits and essential fatty acids . In addition, spirulina also helps strengthen the immune system .

On the other hand, a lack of sleep contributes to a weakening and a decrease in your immunity, sleeping well is essential for the proper functioning of the body. Finally, you can consume green tea which has a strong antioxidant power and also prepare herbal teas with honey which will have an antibacterial role.

Our food supplements

Stocking up on vitamins and minerals in synergy with a healthy lifestyle and a balanced diet will ensure you have complete protection against all external aggressions .

Remember that our natural food supplements are not a substitute for meals and are there to help you fight against bacterial strains . If you think you are sick , contact your doctor without delay to get the advice of a health professional . 

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