Bonneterre

Natural organic sauerkraut-790g-Bonneterre

Price: €6,25

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Nutritional values ​​(per 100g):

54 KJ / 13 KCAL / 0.3g fat including 0.2g saturated fat / 1.2g carbohydrates dt sugar 0.8g /1.7g fiber / 0.5g protein / 1.1g salt

Bonneterre Organic Natural Sauerkraut — Lacto-Fermented, Natural Probiotics

The simplest and most vibrant organic sauerkraut with Bonneterre Organic Natural Sauerkraut: 790g of French organic white cabbage, lacto-fermented with sea salt, a natural source of probiotics (Lactobacillus plantarum) and vitamin C. No additives, no artificial preservatives, no added sugar. Certified organic. Origin: France.

Why is lacto-fermented cabbage beneficial?

Lacto-fermentation of cabbage by lactic acid bacteria naturally present on the leaves (primarily Lactobacillus plantarum and Leuconostoc mesenteroides) produces L(+) lactic acid, which preserves the cabbage without pasteurization and generates several nutritional benefits: an increase in vitamin C content (fermented cabbage can contain more than raw cabbage), the synthesis of B vitamins (B1, B2, B6, B12) by the bacteria, and a supply of live natural probiotics that support the gut microbiome. Natural sauerkraut (unpasteurized or pasteurized at low temperatures) retains more live bacteria than cooked sauerkraut.

Advantages of Bonneterre Organic Sauerkraut

  • Natural probiotics (Lactobacillus plantarum): lacto-fermentation generates lactic acid bacteria that are beneficial for the diversity and balance of the gut microbiome.
  • Rich in natural vitamin C: fermentation increases the cabbage's vitamin C content and improves its bioavailability.
  • Cabbage glucosinolates: cabbage is rich in glucosinolates (sinigrin, glucobrassicin), which are precursors to isothiocyanates with phase II liver detoxification properties.
  • Only 2 ingredients: organic cabbage and sea salt. Certified organic, origin France.

Composition

Ingredient Detail
Sauerkraut (organic cabbage*, salt) Base
Water --
Sea salt --
Antioxidant: ascorbic acid Natural preservation

*Organic farming. Origin: France. 790g jar.

How to prepare Organic Sauerkraut?

Drain and rinse if desired (reduces salt content). Heat over very low heat to preserve the live bacteria. Serve as a side dish with white meats, sausages, smoked fish, or as a vegetarian meal with potatoes. Can be added to casseroles, soups, or slow-cooked dishes.

See our range: Discover Bonneterre products

To learn more: Read the article Everything you need to know about probiotics

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