Fer Folic Herbetom -- Bioavailable Iron and B Vitamins to Fight Fatigue and Anemia

Are you tired, has your doctor confirmed an iron deficiency, and are you looking for a bioavailable iron supplement that is well-tolerated digestively and enriched with vitamins for a complete approach to anemia? Fer Folic Herbetom is a liquid complex containing 14mg of ferrous gluconate per 10ml, enriched with hibiscus, alfalfa, fenugreek, rosehip, beetroot, blackcurrant, and a full complex of vitamins B1, B2, B6, B9, B12, C, and E. Ferrous gluconate is the form of iron best tolerated digestively. 250ml bottle. Herbetom / Bioserum Laboratory (Spain).

The advantages of Fer Folic Herbetom

• Ferrous gluconate (14mg/10ml, 100% NRV): the form of iron best tolerated digestively, without the constipation, nausea, and gastric pain caused by ferrous sulfate.
• Natural Vitamin C from multiple sources: hibiscus, blackcurrant, and rosehip provide vitamin C, which enhances the absorption of non-heme iron by 3 to 6 times.
• Vitamins B9 and B12: prevent megaloblastic anemia associated with iron deficiencies. B12 and folates contribute to normal red blood cell formation (official EFSA claims).
• Complementary plants: beetroot (natural nitrates), alfalfa (chlorophyll, plant-based iron), fenugreek (digestive tolerance).
• Liquid format for rapid absorption: higher bioavailability than iron tablets.

Active ingredients and their EFSA claims

Ferrous gluconate (14mg/10ml, 100% NRV)

Iron contributes to the normal formation of red blood cells and hemoglobin, normal oxygen transport in the body, the reduction of tiredness and fatigue, the normal function of the immune system, and normal cognitive function (official EFSA claims).

Vitamin C (hibiscus, blackcurrant, rosehip)

Vitamin C contributes to normal iron absorption (official EFSA claim). It increases the solubility of non-heme iron by reducing it from Fe3+ to Fe2+, an assimilable form. Vitamin C also contributes to the protection of cells from oxidative stress and to the normal function of the immune system (official EFSA claims).

Vitamin B12 and Folates (B9)

Vitamin B12 and folates contribute to normal red blood cell formation and prevent megaloblastic anemia, which can accompany severe iron deficiencies (official EFSA claims).

Vitamin B6

Vitamin B6 participates in normal hemoglobin synthesis and contributes to the normal functioning of the nervous system (official EFSA claims).

Beetroot (concentrated juice)

A natural source of dietary nitrates that have a vasodilatory effect on microcirculation. Beetroot is also rich in natural folates and complementary plant-based iron.

Alfalfa and Fenugreek

Alfalfa provides chlorophyll (structurally similar to hemoglobin) and complementary minerals. Fenugreek is traditionally used to improve the digestive tolerance of iron preparations and support red blood cell production.

Who is Fer Folic Herbetom for?

• Women with heavy periods suffering from fatigue related to iron deficiency
• Vegetarians and vegans without heme iron intake
• Endurance athletes with high red blood cell turnover
• Pregnant or breastfeeding women under medical supervision
• Children with deficiencies or during growth spurts (adjust dose)
• People sensitive to ferrous sulfate seeking a better-tolerated form

Composition (per 10ml / daily dose)

250ml bottle. Herbetom / Bioserum Laboratory. Take pure or slightly diluted. Rinse mouth after use.

How to use Fer Folic Herbetom?

10ml 30 minutes before a meal or during a meal, pure or slightly diluted. In case of digestive sensitivity, split into 3 to 4 doses of 3 to 4ml. Children: 3ml x2/day (1 to 3 years), 5ml x2/day (3 to 10 years). Rinse mouth after each dose to protect tooth enamel. Course of at least 4 to 8 weeks.

Precautions

• Not recommended for people suffering from hemochromatosis (iron overload)
• Do not exceed the recommended daily dose
• Rinse mouth after use (iron can stain tooth enamel)
• In case of confirmed deficiency, consult a doctor for appropriate follow-up
• Keep out of reach of children

FAQ

Why choose ferrous gluconate over ferrous sulfate?
Ferrous sulfate is cheaper but often irritates the gastric mucosa, causing nausea, constipation, and abdominal pain. Ferrous gluconate is organic, better tolerated digestively, and has comparable bioavailability. For people who have stopped taking iron supplements due to side effects, gluconate is often the solution.

Can I take Fer Folic during pregnancy?
Yes, under medical supervision. Iron requirements increase significantly during pregnancy. Consult your doctor or midwife to adjust the dose and check compatibility with your other supplements.

How long does it take to replenish iron reserves?
Initial improvements in fatigue are often noticeable in 2 to 4 weeks. Fully replenishing ferritin reserves generally takes 3 to 6 months of regular supplementation, depending on the severity of the deficiency.

Bioavailable and well-tolerated iron to fight fatigue and replenish your reserves

Ferrous gluconate 14mg, natural vitamin C from multiple sources, vitamins B9, B12. Fer Folic Herbetom for effective iron replenishment without digestive discomfort.

Discover the Herbetom range

Read our article: The best plants for fatigue

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