Organic Pumpkin Seeds, 250 or 500g-Priméal
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100% compensated Green deliveryOrganic Pumpkin Seeds, 250 g or 500 g
Discover Priméal's organic pumpkin seeds, small green seeds (Cucurbita pepo) to snack on or add to salads, soups, and stir-fries for a touch of crunch.
With 36 g of protein and 8.2 g of fiber per 100 g, they are high in protein and fiber, and are available in 250 g or 500 g packs.
Why choose Priméal organic pumpkin seeds?
- Organic and single-ingredient
- High in protein: 36 g per 100 g
- High in fiber: 8.2 g per 100 g
- Two sizes: 250 g (origin France) or 500 g
Benefits
- A natural crunch for all your dishes
- A simple snack: eat them as they are
- Versatile use: salads, soups, stir-fries
- A pesto recipe with olive oil, garlic, basil, and parmesan
Who is this for?
- People looking for a plant-based snack to crunch on
- Vegetarians and vegans wanting to diversify their protein sources
- Fans of seeds for garnishing salads and soups
- Organic cooking enthusiasts
Key ingredients
Organic pumpkin seeds: Cucurbita pepo, from organic farming.
Composition
| Ingredient | Detail |
|---|---|
| Pumpkin seeds* (Cucurbita pepo) | 100% |
Ingredients: pumpkin seeds* (Cucurbita pepo). * Ingredient from organic farming. Net weight: 250 g or 500 g. Origin and manufacturing: France for the 250 g size; packaged in France and grown in Europe for the 500 g size.
Nutritional values
| Per 100 g | Value |
|---|---|
| Energy | 2340 kJ / 565 kcal |
| Fat | 44.6 g |
| of which saturated fatty acids | 8 g |
| Carbohydrates | 0.7 g |
| of which sugars | 0.5 g | Dietary fiber | 8.2 g |
| Protein | 36 g |
| Salt | 0.04 g |
How to enjoy them?
- Crunch as they are for a snack
- Add to salads, soups, or stir-fries
- Blend with olive oil, garlic, basil, and parmesan for a pesto
Precautions for use
- Store away from heat and moisture.
- Once the bag is opened, seal it tightly.
FAQ
What is the origin of the seeds?
Origin France for the 250 g size; packaged in France and grown in Europe for the 500 g size.
Are they organic?
Yes, they are from organic farming.
How should I consume them?
As they are for a snack, or in salads, soups, and stir-fries.
What do they contain?
A single ingredient: organic pumpkin seeds.
What sizes are available?
250 g and 500 g.
Organic pumpkin seeds to crunch on
Priméal organic pumpkin seeds can be eaten as a snack or used to enhance salads, soups, and stir-fries, providing protein and fiber.
To learn more: check out our Superfoods or Priméal selection or read Chia seeds: benefits and uses
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