mackerel with mustard

Discover the Mackerel Fillets with organic mustard, from the Eckmühl Lighthouse.

Description of Mackerel Fillets with organic mustard, from the Eckmühl Lighthouse.

Mackerel Fillets with Organic Mustard from the Phare d'Eckmühl brand are a delicious option for lovers of fine fish and organic ingredients.

These mackerel fillets are carefully prepared by combining the richness of mackerel with the spicy flavor of mustard.

Rich in quality proteins and omega-3 fatty acids, these mackerel fillets are a source of nutritional benefits for the body.

Discover these Mackerel Fillets with Organic mustard, let yourself be seduced by their freshness and superior quality.

How to eat Mackerel Fillets with organic mustard, from Phare d'Eckmühl?

Phare d'Eckmühl's Organic Mustard Mackerel Fillets are easy to eat, directly on a plate, in a mixed salad or in a sandwich for a balanced and tasty meal.

You can also incorporate them into your culinary preparations, such as savory pies, pastas or quiches, to add a spicy touch to your recipes.

These mackerel fillets are an excellent source of omega-3 fatty acids, favorable to the proper functioning of the cardiovascular system.

Give free rein to your culinary creativity by using Organic Mackerel Fillets with mustard from Phare d'Eckmühl.

Composition of Mackerel Fillets with organic mustard, from the Eckmühl Lighthouse.

Ingredients: Mackerel fillets 56%, water, Dijon mustard* 12% (alcohol vinegar*, mustard seeds*, water, sea salt), steam deodorized sunflower oil*, spirit vinegar*, brown sugar cane*, salt, cassava starch*, aromatic plant* and spices* (garlic*, black pepper*, turmeric*), thickeners: guar seed flour and xanthan gum.

Total net weight: 144g

Fish Weight: 72g

Average nutritional values ​​per 100g of whole product:
Energy 231 kcal / 960 kJ
Fat 18 g
Including fatty acids
Saturated 3.7 g
Monounsaturated 6.0 g
Polyunsaturated 7.5 g
Carbohydrates 3.6 g
including sugars 1.6 g
Protein 13 g
Salt 1.0 g