Organic plain tofu-200g-Moulin des Moines
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Organic plain tofu
Discover organic natural tofu, 200g from Moulin des Moines.
Description of Organic Plain Tofu.
The 200g Organic Nature Tofu from Moulin des Moines is the perfect blank canvas to bring your vegetarian culinary creations to life. Made from high-quality organic soy, this plain tofu features a soft texture and neutral flavor, making it a versatile ingredient for a variety of dishes.
Moulin des Moines Organic Nature Tofu is a fantastic choice for those looking to incorporate more vegetarian options into their diet. It is rich in protein, making it a great alternative to meat. Additionally, its neutral flavor allows it to adapt to a wide variety of dishes, from savory dishes to desserts.
How to cook organic plain tofu?
Using Moulin des Moines Organic Nature Tofu is easy and creative:
- Preparation: Open the package and lightly drain the tofu if it is too wet.
- Cutting: Cut the tofu into cubes, slices, or crumble it depending on the recipe you are preparing.
- Marinade: You can marinate tofu in your favorite sauces, spice blend, or soy sauces to give it more flavor. Let it marinate for at least 15 to 30 minutes.
- Cooking: Cook the tofu in the way that best suits your dish: in the pan, in the oven, in the steam, or even on the grill. Tofu absorbs flavors well, so make sure you cook it with the ingredients you like.
- Incorporation: Incorporate cooked tofu into dishes like vegetable stir-fries, curries, salads, sandwiches, or even desserts like smoothies.
Composition of Organic Nature Tofu from Moulin des Moines.
Ingredients:
Water, Organic soya 20%, Thickener: calcium sulfate
Nutritional values:
- Energy value: 595 kj
- Energy value: 143 kcal
- Fat: 8.5 g
- of which saturated fatty acids: 1.4 g
- Carbohydrates: 0 g
- of which sugar: 0 g
- Fiber: 1.7 g
- Protein: 16 g
- Salt: 0 g
