Pleine Détente: an anti-stress and relaxation complex with Ayurvedic plants

Stress, nervousness, mental tension, or difficulty falling asleep? Pleine Détente is a complex of 4 plants from the Ayurvedic tradition, formulated to promote relaxation, calm, and better daily stress management.

Thanks to the synergy of Ashwagandha, Holy Basil (Tulsi), Lemon Balm, and Siberian Ginseng, this food supplement helps the body better adapt to situations of physical and mental stress, while supporting calm and sleep quality.

Why choose Pleine Détente?

Pleine Détente combines four plants traditionally used in Ayurvedic Indian medicine to cope with periods of stress, anxiety, or overwork. This unique synergy acts on both emotional and physical levels to promote a lasting state of well-being.

• Promotes calm and relaxation
• Helps better manage occasional or chronic stress
• Supports emotional balance
• Contributes to better sleep initiation
• Supports vitality thanks to adaptogenic plants

The 4 plants in Pleine Détente and their benefits

Ashwagandha (Withania somnifera) – 600 mg

Also called Indian ginseng, Ashwagandha is a recognized adaptogenic plant. It increases the body's ability to adapt to different types of stress. Traditionally used in Ayurveda for millennia, it promotes emotional well-being, vitality, and energy balance in both men and women.

Holy Basil (Tulsi) – 400 mg

Holy Basil, or Tulsi, is a major plant in Indian tradition. It helps improve mood and regulate anxiety-related disorders. Rich in antioxidants, it also contributes to maintaining cognitive functions.

Lemon Balm (Melissa officinalis) – 300 mg

Lemon balm is known for its calming effects on the nervous system. It promotes relaxation, improves falling asleep, and consolidates sleep. It is also valued for its soothing action on the digestive system when disturbed by stress.

Siberian Ginseng (Eleutherococcus) – 200 mg

Siberian Ginseng is an adaptogen that helps the body better cope with difficult periods (overwork, exams, competitions, fatigue). It supports immunity and adapts to the physical and psychological needs of the moment.

In what situations should Pleine Détente be used?

• Occasional or chronic stress
• Anxiety and nervousness
• Periods of exams or heavy workload
• Disturbed sleep or difficulty falling asleep
• Physical or mental overwork
• Need to regain calm and serenity daily

Composition of Pleine Détente

Packaging: Bottle of 60 vegetable capsules.

How to use Pleine Détente?

Recommended dosage: 2 to 4 capsules per day.

• Stress, anxiety, nervousness: 2 capsules, twice a day, during meals
• Sleep / falling asleep: 2 capsules half an hour before bedtime

This complex can be used for both occasional stress and more prolonged periods of tension.

Precautions for use

• Food supplements should be used as part of a healthy lifestyle and do not replace a varied and balanced diet.
• Do not exceed the recommended daily dose.
• Do not use for prolonged periods without the advice of a healthcare professional (especially due to the presence of Tulsi).
• This is not a medication.
• Keep out of reach of children.
• If pregnant, breastfeeding, or taking medication, consult your doctor.

FAQ – Pleine Détente

Is Pleine Détente suitable for chronic stress?
Yes, this complex can be used for both occasional stress and longer periods of tension, in compliance with the dosage and precautions for use.

Can it be taken for sleep?
Yes. To promote falling asleep, it is advisable to take 2 capsules half an hour before bedtime.

Are the capsules vegetable?
Yes, the bottle contains 60 vegetable capsules.

Is there a risk of addiction?
No, it is a plant complex. However, prolonged use should be under the advice of a specialist.

Regain calm and serenity daily

With its synergy of 4 Ayurvedic plants (Ashwagandha, Tulsi, Lemon Balm, and Siberian Ginseng), Pleine Détente helps you better manage stress, promote relaxation, and improve your sleep quality.

Order your bottle of Pleine Détente – 60 capsules on Pleine-forme.net and treat yourself to a moment of natural relaxation.