Lemon balm, ashwagandha, saffron and griffonia for emotional balance

Discover Calm and Serenity by Essence Pure, a box of 40 capsules combining Cyracos lemon balm, saffron and ProbioStress lactic ferments, Sensoril ashwagandha, rhodiola, griffonia (5-HTP), L-arginine, L-lysine and vitamin B6.

Vitamin B6 contributes to the normal functioning of the nervous system and helps reduce tiredness. The manufacturer also states that saffron promotes emotional balance.

Why choose Calm and Serenity?

This formula combines patented extracts of traditionally used plants with lactic ferments (Lactobacillus helveticus and Bifidobacterium longum) and amino acids.

Its benefits

• Cyracos lemon balm, 150 mg per capsule
• ProbioStress: saffron and lactic ferments, 120 mg per capsule
• Rhodiola rosea (100 mg), Sensoril ashwagandha (75 mg) and 5-HTP standardised griffonia (50 mg) per capsule
• L-arginine, L-lysine and vitamin B6
• Box of 40 capsules, providing a 20 to 40-day supply

Who is it for?

For adults experiencing a period of nervous tension or temporary tiredness who are looking for a plant-based formula with lactic ferments.

Key ingredients

Cyracos lemon balm

A patented extract of Melissa officinalis, a plant traditionally used for relaxation.

ProbioStress

A combination of saffron extract and lactic ferments, designed for the gut-brain axis.

Sensoril and rhodiola

Sensoril ashwagandha (75 mg per capsule) and rhodiola (100 mg) are adaptogenic plants from Ayurvedic and Nordic traditions.

Griffonia and vitamin B6

Griffonia is standardised to 5-HTP, a precursor to serotonin. Vitamin B6 contributes to the normal functioning of the nervous system.

Composition

Plant-based capsule, corn starch, maltodextrin, anti-caking agent: silicon dioxide. May contain traces of milk and soy. Box of 40 capsules. Dosage for 2 capsules: lemon balm 300 mg, ProbioStress 240 mg, rhodiola 200 mg, ashwagandha 150 mg, griffonia 100 mg, L-lysine 50 mg, L-arginine 50 mg, vitamin B6 0.8 mg (57% of NRV).

How to use it?

1 to 2 capsules per day, before or between meals.

Precautions for use

• For adults only.
• Not recommended for pregnant or breastfeeding women.
• Not recommended for people taking antidepressant medication.
• May contain traces of milk and soy.
• Do not exceed the recommended daily dose.
• Keep out of reach of children.
• Store in a cool, dry place.
• This product is not a substitute for a varied and balanced diet or a healthy lifestyle.

Frequently asked questions

Is this supplement vegan?

The manufacturer identifies it as vegan. However, it may contain traces of milk and soy.

Can it be taken with an antidepressant?

No, without medical advice. Griffonia (5-HTP) may interact with SSRI or MAOI antidepressants.

How long does a box last?

At a rate of 1 to 2 capsules per day, a box of 40 capsules lasts 20 to 40 days.

A complete formula for your balance

Lemon balm, saffron, ashwagandha, rhodiola and vitamin B6 combined in a single formula. Add Calm and Serenity to your cart.

Learn more

Discover the full Essence Pure range

Read our article: fighting stress with plants