Prosain

Organic Indian Casserole-360g-Prosain

Price: €4,35

Remaining stock : 10

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for 100g

for a portion of

360g

Energy

517kJ / 124kcal

1861kJ / 446 kcal

Fats

5.3g

19.1g

of which saturates

1.1g

4g

Carbohydrates

11.1g

40g

with sugar

1.8g

6.5g

Proteins

5.8g

20.9g

Fibers

4.2g

15.1g

Salt

0.51g

1.9g

Organic Indian-Style Stew, 360 g

Discover the organic Indian-style stew by Prosain, a vegetarian ready-made meal featuring white beans, smoked tofu, Camargue rice, and turmeric, seasoned with mild spices. It can be heated in 2 minutes for a quick lunch or dinner.

A 360 g jar, which is one serving for one person.

Why choose the organic Prosain Indian-style stew?

  • Organic and vegetarian
  • White beans (23%) and smoked tofu (4%)
  • PGI Camargue rice and turmeric
  • Source of protein and fiber: 5.8 g of protein and 4.2 g of fiber per 100 g
  • Ready in 2 minutes, 360 g jar

Key features

  • Mild and fragrant Indian flavors
  • A complete meal of legumes, grains, and tofu
  • An individual jar ready to be heated
  • Ingredients from France: beans, tofu, and Camargue rice

Who is it for?

  • People looking for a meal ready in minutes
  • Vegetarians wanting variety in their ready-made meals
  • Fans of Indian cuisine and mild spices
  • Enthusiasts of organic cooking

Key ingredients

Organic rehydrated white beans (23%): grown in France.

Organic smoked tofu (4%) and tofu (1%): soy-based, from France.

Organic PGI Camargue rice (3%): for texture.

Organic turmeric (0.3%) and spices: for that Indian aroma.

Composition

Ingredient Detail
Rehydrated white beans* 23%
Water Ingredient
Onions* Ingredient
Tomato* (diced, double concentrate) Ingredient
Cold-pressed extra virgin olive oil* Ingredient
Carrots*, button mushrooms* Vegetables
Smoked tofu* 4%
PGI Camargue rice* 3%
Garlic pulp* Ingredient
Tofu* 1%
Sea salt Ingredient
Spices* including 0.3% turmeric Ingredients
Honey* Ingredient

Ingredients: rehydrated white beans* 23%, water, onions*, tomato* (diced tomato*, double tomato concentrate*), cold-pressed extra virgin olive oil*, carrots*, button mushrooms*, smoked tofu* 4% (water, SOY*, gelling agent: magnesium chloride, tamari* (water, SOY beans*, sea salt, alcohol*, Aspergillus oryzae)), PGI Camargue rice* 3%, garlic pulp*, tofu* 1% (water, SOY*, gelling agent: calcium chloride), sea salt, spices* (including 0.3% turmeric*), honey*. * Organically grown. Allergen: soy. May contain traces of celery, mustard, nuts, and sesame. 360 g jar.

Nutritional values

Per 100 g Value
Energy 517 kJ / 124 kcal
Fat 5.3 g
of which saturated fatty acids 1.1 g
Carbohydrates 11.1 g
of which sugars 1.8 g
Fiber 4.2 g
Protein 5.8 g
Salt 0.51 g

How to prepare it?

  • Saucepan: gently warm over low heat
  • Microwave: heat for 2 minutes
  • Serve hot: one jar equals one serving for one person

Precautions for use

  • Contains soy. May contain traces of celery, mustard, nuts, and sesame.
  • Contains honey: not suitable for vegan diets.
  • Once opened, keep refrigerated and consume quickly.

FAQ

Is this stew vegetarian?

Yes, it does not contain meat or fish. It contains honey, so it is not vegan.

How many servings does a jar contain?

One serving for one person (360 g).

How do you heat it?

Gently in a saucepan, or 2 minutes in the microwave.

Does it contain allergens?

Yes, soy. It may contain traces of celery, mustard, nuts, and sesame.

Where do the ingredients come from?

The white beans and tofu come from France; the rice is PGI Camargue rice.

An organic dish with Indian flavors

The Prosain organic Indian-style stew brings legumes, smoked tofu, and mild spices together in a jar for a meal ready in 2 minutes.

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