
Organic Indian Casserole-360g-Prosain
Remaining stock : 10
for 100g
for a portion of
360g
Energy
517kJ / 124kcal
1861kJ / 446 kcal
Fats
5.3g
19.1g
of which saturates
1.1g
4g
Carbohydrates
11.1g
40g
with sugar
1.8g
6.5g
Proteins
5.8g
20.9g
Fibers
4.2g
15.1g
Salt
0.51g
1.9g
Organic Indian-Style Stew, 360 g
Discover the organic Indian-style stew by Prosain, a vegetarian ready-made meal featuring white beans, smoked tofu, Camargue rice, and turmeric, seasoned with mild spices. It can be heated in 2 minutes for a quick lunch or dinner.
A 360 g jar, which is one serving for one person.
Why choose the organic Prosain Indian-style stew?
- Organic and vegetarian
- White beans (23%) and smoked tofu (4%)
- PGI Camargue rice and turmeric
- Source of protein and fiber: 5.8 g of protein and 4.2 g of fiber per 100 g
- Ready in 2 minutes, 360 g jar
Key features
- Mild and fragrant Indian flavors
- A complete meal of legumes, grains, and tofu
- An individual jar ready to be heated
- Ingredients from France: beans, tofu, and Camargue rice
Who is it for?
- People looking for a meal ready in minutes
- Vegetarians wanting variety in their ready-made meals
- Fans of Indian cuisine and mild spices
- Enthusiasts of organic cooking
Key ingredients
Organic rehydrated white beans (23%): grown in France.
Organic smoked tofu (4%) and tofu (1%): soy-based, from France.
Organic PGI Camargue rice (3%): for texture.
Organic turmeric (0.3%) and spices: for that Indian aroma.
Composition
| Ingredient | Detail |
|---|---|
| Rehydrated white beans* | 23% |
| Water | Ingredient |
| Onions* | Ingredient |
| Tomato* (diced, double concentrate) | Ingredient |
| Cold-pressed extra virgin olive oil* | Ingredient |
| Carrots*, button mushrooms* | Vegetables |
| Smoked tofu* | 4% |
| PGI Camargue rice* | 3% |
| Garlic pulp* | Ingredient |
| Tofu* | 1% |
| Sea salt | Ingredient |
| Spices* including 0.3% turmeric | Ingredients |
| Honey* | Ingredient |
Ingredients: rehydrated white beans* 23%, water, onions*, tomato* (diced tomato*, double tomato concentrate*), cold-pressed extra virgin olive oil*, carrots*, button mushrooms*, smoked tofu* 4% (water, SOY*, gelling agent: magnesium chloride, tamari* (water, SOY beans*, sea salt, alcohol*, Aspergillus oryzae)), PGI Camargue rice* 3%, garlic pulp*, tofu* 1% (water, SOY*, gelling agent: calcium chloride), sea salt, spices* (including 0.3% turmeric*), honey*. * Organically grown. Allergen: soy. May contain traces of celery, mustard, nuts, and sesame. 360 g jar.
Nutritional values
| Per 100 g | Value |
|---|---|
| Energy | 517 kJ / 124 kcal |
| Fat | 5.3 g |
| of which saturated fatty acids | 1.1 g |
| Carbohydrates | 11.1 g |
| of which sugars | 1.8 g |
| Fiber | 4.2 g |
| Protein | 5.8 g |
| Salt | 0.51 g |
How to prepare it?
- Saucepan: gently warm over low heat
- Microwave: heat for 2 minutes
- Serve hot: one jar equals one serving for one person
Precautions for use
- Contains soy. May contain traces of celery, mustard, nuts, and sesame.
- Contains honey: not suitable for vegan diets.
- Once opened, keep refrigerated and consume quickly.
FAQ
Is this stew vegetarian?
Yes, it does not contain meat or fish. It contains honey, so it is not vegan.
How many servings does a jar contain?
One serving for one person (360 g).
How do you heat it?
Gently in a saucepan, or 2 minutes in the microwave.
Does it contain allergens?
Yes, soy. It may contain traces of celery, mustard, nuts, and sesame.
Where do the ingredients come from?
The white beans and tofu come from France; the rice is PGI Camargue rice.
An organic dish with Indian flavors
The Prosain organic Indian-style stew brings legumes, smoked tofu, and mild spices together in a jar for a meal ready in 2 minutes.
To explore further: check out our Prosain selection
We clean up after ourselves.
Ecommerce deliveries have a carbon footprint. That's why we support verified projects that remove carbon from the air.
Every delivery’s carbon footprint is calculated based on weight, shipping method, and distance traveled. We neutralize these emissions by purchasing verified carbon removal credits from groundbreaking projects.
With your purchase, you’ll join a community of proactive merchants and customers dedicated to a sustainable future. Together, we've removed emissions for over 87 million deliveries and removed over 60 thousand tonnes of carbon.
We work with a network of pioneering carbon removal companies that have been vetted by the commerce platform Shopify.
