Beendi

Indian Dal with Coral Lentils and Organic Coconut-Beendi

€3,85

Remaining stock : 15

€3,85
24/48h shippingHome delivery or delivery to relay points from €4.30, free from €60100% compensated Green delivery
 

Nutritional values ​​(per 100g):

- Energy: 1452 kJ / 341 kcal

- Fat: 3.5g

- Of which saturated fatty acids: 2.7g

- Carbohydrates: 50g

- Of which sugars: 6.3g

- Dietary fiber: 11g

- Protein: 23g

- Salt: 1.6g

Organic Indian dhal with coral lentils and coconut

A taste journey with the flavors of Pondicherry, on your plate

What is Indian Beendi Dal?

A blend of organic red lentils with traditional spices, creating a creamy and exotic dish, ready in less than 20 minutes.

Why choose Beendi Indian Dal?

✅ 100% organic and natural

✅ Rich in protein

✅ Rich in fiber

✅ Vegan

✅ Made in France

✅ Ultra-simple preparation

✅ Ready in 18 minutes


Key features:

- Format: 250g (4 people)

- Origin: Saint-Marcel-lès-Valence (26)

- Preparation time: 18-19 minutes

- Storage: Protect from heat and humidity


Detailed composition:

- Coral lentils* (79.7%)

- Onions*

- Tomatoes*

- Coconut* (4.6%)

- Guérande salt

- Spices*: Cumin, Turmeric, Curry leaves

- Mustard seeds*

- Cayenne pepper*

*Ingredients from organic farming

Preparation method:

Cooking steps:

1. Sauté over high heat for 1 minute

2. Add 1.5 to 2 volumes of water

3. Cover and cook for 17-19 minutes

4. Mix regularly


Recommended water volumes:

- For 250g: 510-680 ml

- Adjust according to the desired texture


Serving suggestions:

- Serve with white rice

- Add a yogurt sauce

- Garnish with fresh coriander

- Variants: rice cooker, risotto, pilaf


Precautions:

- Possible traces: soy, cereals, sesame seeds

- Store away from heat and humidity


FAQ: Organic Indian Dhal - 4 people - Beendi

1- How to vary the texture?

17 min for firm, 19 min for soft.

2- Can we freeze?

Yes, ideal for meals prepared in advance.

3- Is it suitable for special diets?

Vegan, rich in vegetable protein.

4- How to personalize it?

Add vegetables, change spices.

5- Origin of the ingredients?

100% organic, mostly from France.


A taste journey that combines Indian tradition, balanced nutrition and simplicity of preparation, for an authentic and delicious culinary experience.

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