
GLUTEN-FREE Provençal Galettes-2x100g-My gluten-free life
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Gluten-Free Provençal Patties, 2 x 100 g
Discover the gluten-free Provençal patties from Ma vie sans gluten, plant-based patties ready to pan-fry, prepared with sun-ripened vegetables (tomatoes, zucchini, bell peppers, sun-dried tomatoes), buckwheat, and red lentils, seasoned with herbs of Provence. Certified organic, gluten-free, and vegan, made in France, they are a source of fiber and protein.
Its recipe featuring summer vegetables cooked with herbs of Provence creates a gourmet meal in minutes, to be served with raw or cooked vegetables.
Why choose gluten-free Provençal patties?
- Certified organic, gluten-free, and vegan
- Made in France
- Sun-ripened vegetables (32.2%) and herbs of Provence
- Source of fiber and protein
- Ready in 6 minutes in a pan
Their benefits
- A combination of cereal and legume: buckwheat and red lentils
- A convenient format: 2 patties of 100 g
- Quick cooking in a pan, no preparation needed
- A plant-based recipe with no animal-derived products
Who are they for?
- Gluten-free diets
- Vegetarians and vegans
- Quick lunch or dinner meals
- Lovers of Mediterranean flavors
Key ingredients
Organic sun-ripened vegetables (32.2%): tomato puree, zucchini, bell peppers, and sun-dried tomatoes.
Organic buckwheat (20%): a gluten-free seed with a distinct taste.
Organic red lentils (12%): they complement the buckwheat in the recipe.
Herbs of Provence: they season the patty.
Composition
| Ingredient | Detail |
|---|---|
| Sun-ripened vegetables* (32.2%) | Tomato puree, zucchini, bell peppers, sun-dried tomatoes |
| Buckwheat* (20%) | Gluten-free seed |
| Water | Base of the preparation |
| Red lentils* (12%) | Legume |
| Deodorized sunflower oil* | Fat |
| Rice flour*, rice flakes*, flax flour* | Binders |
| Sea salt, garlic*, herbs of Provence (0.3%), black pepper* | Seasoning |
| Guar gum* | Thickener |
Ingredients: sun-ripened vegetables* (32.2%) (tomato puree*, zucchini*, bell peppers*, sun-dried tomatoes*), buckwheat* (20%), water, red lentils* (12%), deodorized sunflower oil*, rice flour*, rice flakes*, flax flour*, sea salt, garlic*, herbs of Provence (0.3%), thickener: guar gum*, black pepper*. * Organically farmed. Allergens: none.
Nutritional values
| Per 100 g | Value |
|---|---|
| Energy | 849 kJ / 203 kcal |
| Fat | 8.9 g |
| of which saturated fatty acids | 1.5 g |
| Carbohydrates | 22 g |
| of which sugars | 2.5 g |
| Fiber | 5.3 g |
| Protein | 6.1 g |
| Salt | 1.02 g |
How to prepare them?
- Brown in a pan for 6 minutes, 3 minutes on each side
- Serve with raw or cooked vegetables
- Accompany with a salad or a herb sauce
Precautions for use
- Store at room temperature, away from light.
- Once opened, consume quickly.
FAQ
Are the Provençal patties gluten-free?
Yes, they are certified gluten-free.
Are they vegan?
Yes, the recipe is entirely plant-based.
How do I cook them?
In a pan, 3 minutes on each side.
How many patties does a pack contain?
2 patties of 100 g.
Where are they made?
In France.
A plant-based patty with sun-ripened vegetables
The gluten-free Provençal patties from Ma vie sans gluten combine vegetables, buckwheat, and red lentils in an organic, gluten-free, and vegan recipe.
To explore further: discover our Gluten-free or Savory Grocery selection
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