Need a “shot” of ultra-vitamin chlorophyll to get off to a good start? want a detox cure?

This book offers around thirty recipes for juices and smoothies based on spinach or cucumber for beginners, kale, arugula or spirulina for the more adventurous…

Summary: very green detox smoothies with recipes for each season. “Boosting” smoothies for a little boost of vitamins. We learn how to use superfoods properly.
Finally, “gourmet” smoothies, which also incorporate fruit, for cravings or breakfasts.

16 x 22 cm

72 pages