Ma vie sans gluten

Cooked lentils-Soy and cereals-220g-My gluten-free life

Price: €3,50

Remaining stock : 10

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Cooked lentils, soy and cereals, 220 g

Discover the cooked lentils, soy and cereals from Ma vie sans gluten, a complete meal ready in 3 minutes, prepared with green lentils, wholegrain Thai rice, buckwheat, and crushed soy in a tomato sauce with garlic and spices. Certified organic, gluten-free, and vegan, made in France, it is a source of fiber and protein.

This tasty combination of two cereals and a legume can be heated in a pan, wok, or in a bain-marie.

Why choose Ma vie sans gluten cooked lentils?

  • Certified organic, gluten-free, and vegan
  • Made in France
  • Green lentils (14%), cereals (13%), and soy (12%)
  • Source of fiber and protein
  • Ready in 3 minutes

Key benefits

  • A complete meal: two cereals and a legume
  • A 220 g pouch ready to heat
  • Two preparation methods: pan or bain-marie
  • A plant-based recipe with extra virgin olive oil

Who is it for?

  • Gluten-free diets
  • Vegetarians and vegans
  • Quick lunches or dinners
  • On-the-go lunches at the office

Key ingredients

Organic green lentils (14%): the base of the dish.

Organic wholegrain Thai rice and buckwheat (13%): two gluten-free cereals.

Organic crushed soy (12%): complements the legume.

Organic extra virgin olive oil: for the richness of the sauce.

Composition

Ingredient Detail
Water, tomatoes* Tomato sauce
Green lentils* (14%) Legume
Cereals* (13%) Wholegrain Thai rice, buckwheat
Crushed soy* (12%) Legume
Onions*, garlic*, spices* Seasoning
Oils* (sunflower, extra virgin olive) Fats
Sea salt Seasoning

Ingredients: water, tomatoes*, green lentils* (14%), cereals* (13%) (wholegrain Thai rice*, buckwheat*), crushed SOY* (12%), onions*, oils* (sunflower*, extra virgin olive*), sea salt, garlic*, spices*. * From organic farming. Allergen: soy.

Nutritional values

Per 100 g Value
Energy 740 kJ / 176 kcal
Fat 4.2 g
of which saturated fatty acids 0.6 g
Carbohydrates 22 g
of which sugars 2.5 g
Fiber 5.5 g
Protein 9.8 g
Salt 0.60 g

How to prepare it?

  • In a pan or wok: sauté the contents of the pouch in 2 tablespoons of water for 2 to 3 minutes, over low heat
  • In a bain-marie: place the sealed pouch in simmering water for 10 minutes

Precautions for use

  • Contains soy.
  • Store in a cool, dry place.
  • Once the pouch is opened, consume quickly.

FAQ

Is this dish gluten-free?

Yes, it is certified gluten-free.

Does it contain soy?

Yes, 12% organic crushed soy.

How to heat it?

In a pan or wok for 2 to 3 minutes, or in a bain-marie for 10 minutes.

Is it vegan?

Yes, it is certified vegan.

What is the weight of the pouch?

220 g.

A lentil dish ready in 3 minutes

Ma vie sans gluten cooked lentils combine lentils, cereals, and soy in an organic, gluten-free, and vegan dish.

To go further: discover our Gluten-free or Savory grocery selection

Discover the entire Ma vie sans gluten range

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