
Cooked lentils-Soy and cereals-220g-My gluten-free life
Remaining stock : 10
Cooked lentils, soy and cereals, 220 g
Discover the cooked lentils, soy and cereals from Ma vie sans gluten, a complete meal ready in 3 minutes, prepared with green lentils, wholegrain Thai rice, buckwheat, and crushed soy in a tomato sauce with garlic and spices. Certified organic, gluten-free, and vegan, made in France, it is a source of fiber and protein.
This tasty combination of two cereals and a legume can be heated in a pan, wok, or in a bain-marie.
Why choose Ma vie sans gluten cooked lentils?
- Certified organic, gluten-free, and vegan
- Made in France
- Green lentils (14%), cereals (13%), and soy (12%)
- Source of fiber and protein
- Ready in 3 minutes
Key benefits
- A complete meal: two cereals and a legume
- A 220 g pouch ready to heat
- Two preparation methods: pan or bain-marie
- A plant-based recipe with extra virgin olive oil
Who is it for?
- Gluten-free diets
- Vegetarians and vegans
- Quick lunches or dinners
- On-the-go lunches at the office
Key ingredients
Organic green lentils (14%): the base of the dish.
Organic wholegrain Thai rice and buckwheat (13%): two gluten-free cereals.
Organic crushed soy (12%): complements the legume.
Organic extra virgin olive oil: for the richness of the sauce.
Composition
| Ingredient | Detail |
|---|---|
| Water, tomatoes* | Tomato sauce |
| Green lentils* (14%) | Legume |
| Cereals* (13%) | Wholegrain Thai rice, buckwheat |
| Crushed soy* (12%) | Legume |
| Onions*, garlic*, spices* | Seasoning |
| Oils* (sunflower, extra virgin olive) | Fats |
| Sea salt | Seasoning |
Ingredients: water, tomatoes*, green lentils* (14%), cereals* (13%) (wholegrain Thai rice*, buckwheat*), crushed SOY* (12%), onions*, oils* (sunflower*, extra virgin olive*), sea salt, garlic*, spices*. * From organic farming. Allergen: soy.
Nutritional values
| Per 100 g | Value |
|---|---|
| Energy | 740 kJ / 176 kcal |
| Fat | 4.2 g |
| of which saturated fatty acids | 0.6 g |
| Carbohydrates | 22 g |
| of which sugars | 2.5 g |
| Fiber | 5.5 g |
| Protein | 9.8 g |
| Salt | 0.60 g |
How to prepare it?
- In a pan or wok: sauté the contents of the pouch in 2 tablespoons of water for 2 to 3 minutes, over low heat
- In a bain-marie: place the sealed pouch in simmering water for 10 minutes
Precautions for use
- Contains soy.
- Store in a cool, dry place.
- Once the pouch is opened, consume quickly.
FAQ
Is this dish gluten-free?
Yes, it is certified gluten-free.
Does it contain soy?
Yes, 12% organic crushed soy.
How to heat it?
In a pan or wok for 2 to 3 minutes, or in a bain-marie for 10 minutes.
Is it vegan?
Yes, it is certified vegan.
What is the weight of the pouch?
220 g.
A lentil dish ready in 3 minutes
Ma vie sans gluten cooked lentils combine lentils, cereals, and soy in an organic, gluten-free, and vegan dish.
To go further: discover our Gluten-free or Savory grocery selection
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