TASTY RECIPES TO REVERSE FAT LIVER DISEASE

With The NASH Diet , Angélique Houlbert has enabled thousands of readers to understand fatty liver disease and reverse it, notably through a two-phase dietary program.
To consolidate these numerous successes, she offers here more than 80 delicious and simple recipes, for the greatest pleasure of your taste buds and your liver:
– low-calorie (but delicious!) recipes corresponding to phase 1 of the NASH diet
– Mediterranean recipes with a low glycemic index for phase 2
From breakfast, through the aperitif, to vegetarian or meat or fish dishes –; and without forgetting the desserts! –; the author offers you a complete and creative book: eggplant stuffed with seitan, coral lentil spread, bean salad, apricot panna cotta...
It accompanies you to your fridge and cupboards since you will find a shopping list adapted to the NASH diet, as well as concrete advice for adopting good eating habits.
Thanks to this book, implementing the NASH diet will be child's play!