Organic spearmint for herbal tea, 40 g

Discover organic spearmint for herbal tea from the brand Herbiers de France: dried leaves and flowering tops, 40 g. Certified organic farming, in a kraft paper bag.

Spearmint (Mentha spicata), also known as green mint, is the mint used in mint tea and aromatic gardens. Less potent than peppermint, it offers a rounder, slightly sweeter freshness.

Botanical overview

Mentha spicata is a perennial plant of the Lamiaceae family that spreads by stolons and forms tufts 30 to 60 cm tall. Its lanceolate, wrinkled leaves are bright green and slightly textured. The small pink or lilac flowers are grouped in spikes from July to September.

Its essential oil is dominated by carvone (50 to 80%), with limonene and very little menthol. It also contains flavonoids (luteolin, apigenin) and phenolic acids (rosmarinic acid, caffeic acid).

Aromatic and flavor profile

Spearmint infusion produces a clear, pale yellow to green liquor. Its aroma is fresh, soft, and slightly sweet, with notes of carvone similar to those of spearmint chewing gum. On the palate, the freshness is pleasant and less sharp than that of peppermint.

How to prepare the infusion

• Quantity: 1 to 2 teaspoons of dried mint (approximately 1.5 to 3 g) per cup
• Water: simmering, approximately 90°C
• Infusion: 5 to 8 minutes, covered
• Strain: and enjoy lukewarm or hot
• Frequency: 2 to 3 cups per day, hot or cold. For iced tea, let a slightly more concentrated infusion cool and serve over ice cubes with a squeeze of lemon

Composition

Precautions for use

• Not recommended for infants and children under 3 years old
• In case of severe gastroesophageal reflux, consult your doctor
• Not recommended for pregnant women in large quantities
• Do not exceed recommended usage amounts
• Dietary supplements do not replace a varied and balanced diet
• Keep out of reach of children

FAQ

Is the Herbiers de France spearmint certified organic?

Yes, this spearmint is certified organic, free from pesticides or synthetic chemical inputs.

What is the difference between spearmint and peppermint?

Peppermint (Mentha x piperita) contains a lot of menthol and offers an intense freshness. Spearmint (Mentha spicata) is dominated by carvone and contains very little menthol: its flavor is milder, rounder, and sweeter.

Can it be used in cooking?

Yes, dried spearmint flavors salads, yogurt sauces, tabbouleh, and desserts. It is also the traditional mint used for mint tea.

Can it be drunk in the evening?

Yes. Like all mints, this plant contains no caffeine.

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