Priméal
Small Spelled Mescia-500g-Priméal
€4,15
Remaining stock : 0
Spelt Mescia
Discover Priméal's 500g Spelt Mescia from Haute Provence.
Description of Priméal's Spelt Mescia.
A specialty from Haute-Provence, mescia is a blend of spelt and legumes. Ideal for your soups or risottos.
Spelt mescia is naturally rich in dietary fiber, plant-based proteins, and minerals (such as magnesium and iron). It is appreciated for its delicate taste and its simultaneously soft and slightly crunchy texture.
How to use Priméal's Spelt Mescia?
Detailed preparation tips
Rinse and cook 1 volume of mescia in 2.5 volumes of water, covered, for 30 minutes.
Recipe for a creamy and smooth soup provided on the back of the package.
Composition of Priméal's 500g Spelt Mescia from Haute Provence.
|
Energy value |
1 405 kj / 333 kcal |
|
Fats of which saturated fatty acids |
3.1 g 0.5 g |
|
Carbohydrates of which sugars |
54.8 g 1.6 g |
|
Fibers |
11.1 g |
|
Proteins |
15.9 g |
|
Salt |
0.03 g |
