

Super Breakfast Extra Protein Red Fruits Organic - Iswari
Remaining stock : 10
Average nutritional values per 45 g (1 serving):
Energy: 369 kcal / 1557 kJ
Fat: 6.3 g (of which saturated 0.9 g)
Carbohydrates: 65 g (of which natural sugars 22 g)
Fiber: 9 g
Protein: 9.1 g
Salt: 0.05 g
Organic Extra-Protein Red Fruit Super Breakfast, 360 g
Discover Iswari's Extra-Protein Red Fruit Super Breakfast: an organic, gluten-free, and vegan instant porridge made with rolled oats, rice protein, pumpkin seeds, peanut butter, and freeze-dried red fruits (açaí, blueberry, strawberry). No cooking required.
Why choose this porridge?
- High in protein: 12 g per 45 g serving. Protein contributes to the growth and maintenance of muscle mass.
- High in fiber: 6 g per 45 g serving
- Rice and pumpkin seed proteins, gluten-free rolled oats, and crunchy peanut butter
- Organic, gluten-free, vegan, and lactose-free
What the minerals provide
- Iron contributes to the reduction of tiredness and fatigue and to the process of cell division.
- Manganese contributes to normal energy-yielding metabolism and to the normal formation of connective tissue.
- Magnesium contributes to normal energy-yielding metabolism and to normal functioning of the nervous system.
Composition
| Ingredient | Share |
|---|---|
| Gluten-free rolled oats* | |
| Rice protein* | |
| Date powder* | |
| Flax seeds* | |
| Sunflower seeds* | |
| Peanut butter* (100% roasted peanuts) | |
| Peanut flour* | |
| Freeze-dried açaí powder* | |
| Blueberry powder* | |
| Freeze-dried strawberry* |
* Ingredients from organic farming. No excipients. Resealable 360 g pouch, approximately 8 servings of 45 g. Contains sugars naturally present in fruits and dates.
How to prepare it?
- Pour 45 g (about 5 tablespoons) into a bowl.
- Add 150 to 200 ml of plant-based drink, hot water, or yogurt.
- Stir and let sit for 2 to 3 minutes.
- Enjoy as is or topped with seeds, fresh fruit, or nuts. Can be prepared the night before: let rest in the refrigerator.
Precautions and storage
- Allergens: contains peanuts and oats (gluten-free). Not recommended for those with a known allergy to peanuts or any other ingredient.
- Store in a dry place away from light and humidity. Seal tightly after opening.
- Keep out of reach of young children.
- Does not replace a varied and balanced diet.
FAQ
How many servings in a pouch?
Approximately 8 servings of 45 g for a 360 g pouch.
Is it gluten-free?
Yes, made with certified gluten-free oats. It is also organic and vegan.
Is it very sweet?
It is naturally sweetened by the fruits and dates.
Can it be prepared the night before?
Yes, by letting it rest in the refrigerator with a plant-based drink.
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