Super Breakfast Extra Protein - 360g - Iswari
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100% compensated Green deliverySuper Extra Protein Organic Cacao Breakfast, 360g
Discover Iswari's Super Extra Protein Cacao Breakfast: an organic, gluten-free, and vegan instant porridge with 24g of plant-based protein per 100g, made from oat flakes, pumpkin seed protein, almond butter, and cacao. Made in Portugal.
Why choose this porridge?
- High in protein: 24g per 100g, with pumpkin seed protein (20%)
- High in fiber: 12g per 100g
- Gluten-free oat flakes (40.5%), almond butter (12%), and cacao powder (5.25%)
- Organic, gluten-free, and vegan
Composition and nutritional values
| Ingredient | Share |
|---|---|
| Oat flakes* (gluten-free) | 40.5% |
| Pumpkin seed protein* | 20% |
| Almond butter* (100% roasted almonds) | 12% |
| Oat flour* (gluten-free) | 10% |
| Cacao powder* | 5.25% |
| Ground flaxseeds* | 3.8% |
| Date powder* and banana powder* |
* Ingredients from organic farming.
| Nutritional values | Per 100g |
|---|---|
| Energy | 1705 kJ / 407 kcal |
| Fat | 15 g |
| of which saturates | 2.3 g |
| Carbohydrates | 38 g |
| of which sugars | 7 g | Fiber | 12 g |
| Protein | 24 g |
| Salt | 0.43 g |
How to prepare it?
- As a porridge: 4 tablespoons in 90ml of hot water or plant-based drink. Mix and let sit.
- In yogurt: 2 tablespoons mixed into yogurt.
- In cooking: can be used in smoothies, pancakes, or homemade energy bars.
Precautions and storage
- Allergens: contains oats (gluten-free) and almonds. May contain traces of tree nuts, sesame seeds, and mustard.
- Not recommended for people with tree nut allergies.
- Store in a cool, dry place. Close tightly after opening and consume quickly.
- Does not replace a varied and balanced diet.
FAQ
How much protein does it contain?
24g per 100g, according to the manufacturer.
Is it gluten-free?
Yes, the oat flakes and oat flour are gluten-free, and the product is vegan and organic.
Can it be used for anything other than porridge?
Yes, in yogurt, smoothies, pancakes, or homemade bars.
Where is it made?
In Portugal.
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