Organic valerian root for herbal tea, 50 g

Discover the organic valerian root for herbal tea from the Herbiers de France brand: dried root, 50 g. Certified organic farming, in a kraft paper bag.

Common valerian (Valeriana officinalis) is a tall plant found in damp meadows and along riverbanks in Europe. Its dried roots, which have a very distinct earthy and musky scent, are prepared as an infusion or decoction in the herbalist tradition.

Botanical presentation

Valeriana officinalis is a perennial plant of the Valerianaceae family that can reach 1 to 1.5 meters in height. Its upright stems bear pinnate leaves and corymbs of small, highly fragrant pink to white flowers from June to August. The root, a creeping rhizome, is harvested in autumn and then dried.

The roots contain valerenic acids, valepotriates, flavonoids, essential oils (borneol), and amino acids. The strong smell of the dried root is due to the release of valerianic acid.

Aromatic and taste profile

Valerian root infusion produces a light brown to amber-colored liquor. Its aroma is powerful, earthy, and musky; its flavor is bitter and slightly acrid. It is softened with a drizzle of honey or by combining it with lemon balm, lemon verbena, or lavender.

How to prepare the decoction

• Quantity: 1 tablespoon of dried roots (5 to 7 g) for 200 ml of water, as a decoction
• Cooking: bring to a boil for 3 to 4 minutes, then remove from heat
• Duration: 5 additional minutes of infusion, then strain
• Frequency: 1 to 3 cups per day maximum

Composition

Precautions for use

• Do not combine with psychotropic medication (anxiolytics, antidepressants, sleeping pills) without medical advice
• Not recommended for children under 12 years of age
• Not recommended for pregnant or breastfeeding women
• Not recommended before driving or operating machinery in case of drowsiness
• Do not use continuously for more than 4 to 6 weeks without medical advice
• Do not exceed the recommended usage amounts
• Food supplements are not a substitute for a varied and balanced diet
• Keep out of reach of children

FAQ

Is the Herbiers de France valerian root certified organic?

Yes, this valerian root is certified organic, without pesticides or synthetic chemical inputs.

Is the strong smell of valerian normal?

Yes. The dried root naturally gives off a strong, earthy, and musky smell due to valerianic acid and sulfur compounds. It fades in the strained drink.

Why are cats attracted to valerian?

Actinidine, an alkaloid in the root, has an effect on cats similar to the nepetalactone in catnip (Nepeta cataria). Keep the bag out of their reach.

Which plants can be used to soften it?

Lemon balm, lemon verbena, and lavender round out the taste. Always respect the precautions specific to each plant.

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