In this article, we'll explore the health benefits of palmitoylethanolamide acid, its dietary sources, potential side effects, and how to choose the right PEA dietary supplement to meet your needs. We will also examine its therapeutic applications. Good reading !
The health benefits of palmitoylethanolamide acid (PEA).
Palmitoylethanolamide acid (PEA) is considered to have anti-inflammatory properties , and it has been studied for its potential in the treatment of various conditions.
Studies have suggested that PEA may be beneficial in treating certain conditions such as:
- Chronic pain : PEA may regulate inflammatory and analgesic responses, which may help relieve chronic pain associated with various conditions, such as osteoarthritis and fibromyalgia.
- Neuropathy : PEA may improve symptoms of neuropathy, a condition characterized by nerve pain.
- Inflammation : PEA may regulate inflammatory responses by modulating the production of pro-inflammatory cytokines, which may be beneficial in the treatment of various conditions associated with inflammation, such as autoimmune diseases.
- Depression and anxiety : Studies have shown that PEA can regulate emotional responses by acting on receptors involved in pain transmission, which may be beneficial in relieving symptoms of anxiety and depression.
There are obviously other plants or extracts which can have anti-inflammatory actions. Such as Turmeric capsules, Blackcurrant buds .
When to use palmitoylethanolamide acid (PEA)?
The use of palmitoylethanolamide acid (PEA) may be useful in the support or management of various diseases and pathologies, including:
- Chronic pain , including neuropathic pain, pain associated with arthritis, fibromyalgia, low back pain and other conditions.
- Inflammation and inflammatory disorders such as colitis, Crohn's disease, asthma and rheumatoid arthritis.
- Neurological disorders , including peripheral neuropathy, diabetic neuropathy, multiple sclerosis and Parkinson's disease.
- Autoimmune diseases , such as lupus, multiple sclerosis and rheumatoid arthritis.
- Mood disorders, including depression and anxiety.
- Allergies and allergic disorders such as asthma and eczema.
It is important to note that palmitoylethanolamide acid should not be used as the primary treatment for these conditions, but rather as an adjunct to appropriate medical treatment.
PEA, palmitoylethanolamide acid, what is it?
Palmitoylethanolamide acid (PEA) is a compound naturally produced in the human body in response to signals of pain and inflammation. It belongs to a class of compounds called " endocannabinoids ", which are chemical messengers involved in various biological processes such as pain, inflammation, the immune system and metabolism. Although palmitoylethanolamide acid is an endocannabinoid, it does not bind directly to cannabinoid receptors.
Palmitoylethanolamide acid is produced from palmitic acid, a saturated fatty acid found in animal and plant foods. It is also found in some foods, including egg yolks, soy, peanut butter, and breast milk.
Palmitoylethanolamide acid has anti-inflammatory and analgesic effects and may help reduce pain and inflammation. It can also be used to treat conditions such as peripheral neuropathy, chronic pain, osteoarthritis, fibromyalgia, and other inflammatory disorders.
Although palmitoylethanolamide acid is produced naturally in the body, its production may be insufficient to respond to high levels of pain or inflammation. In these cases, supplementation with palmitoylethanolamide acid may be beneficial.
Who discovered palmitoylethanolamide acid or pea?
Palmitoylethanolamide acid (PEA) was first discovered in the 1950s. Italian researchers identified this compound as a breakdown product of the saturated fatty acid called palmitic acid. Since then, numerous studies have been carried out to study the properties and effects of PEA on health.
PEA was initially considered to be a secondary mediator in the nervous system and the immune system. Over the years, new research has revealed that PEA may also act as an anti-inflammatory, analgesic, and modulator of emotional responses.
In conclusion, the discovery of PEA was an important step in understanding the biology of endocannabinoid lipids and their role in health. Recent advances in PEA extraction and purification techniques have enabled the development of PEA-based dietary supplements to support health.
What are the food sources of palmitoylethanolamide acid (PEA)?
Palmitoylethanolamide acid (PEA) is a substance produced naturally by the human body. However, it is also present in some foods in small amounts. Here are some food sources of PEA:
- Eggs : egg yolks contain PEA.
- Breast milk : Breast milk contains high amounts of PEA, which may explain some of the health benefits for breastfed infants.
- Peanuts : Peanuts are a dietary source of PEA.
- Yeasts : some yeasts, such as brewer's yeast, also contain PEA.
However, it is important to note that the amount of PEA found in these foods is generally low and can vary widely. Therefore, consuming foods containing PEA in normal amounts is unlikely to have a significant effect on PEA levels in the body.
PEA, how is it made and how to choose the right supplement?
Food supplements based on palmitoylethanolamide acid (PEA) are generally made from natural sources such as palm trees used to make palm oil, soybeans or brown rice using a process called Ultra Micronization.
The PEA molecule is extracted from these sources and purified to obtain a pharmaceutical grade product.
The production process varies depending on the supplier, but it generally involves the following steps:
- Extraction : The PEA molecule is extracted from the natural source using ultrasound
- Purification : The resulting solution is purified to remove impurities and obtain a pharmaceutical quality product.
- Formulation : The PEA molecule is then formulated into tablets or capsules, depending on the supplier's preferences.
- Quality control : Before being placed on the market, PEA-based dietary supplements undergo quality control testing to ensure their safety and effectiveness.
The best quality you can find on the market is the Opti PEA technology with which Vit'all+ works.
OptiPEA is a technology for producing food supplements based on palmitoylethanolamide acid (PEA). This is a specific production process designed to produce dietary supplements of superior quality in terms of purity, stability and effectiveness. for people wanting to get the most out of the anti-inflammatory and analgesic properties of PEA.
OptiPEA uses a multi-step purification process to produce premium PEA. This process includes filtration, chromatography and distillation steps to remove impurities and ensure the purity of the final product.
Additionally, OptiPEA uses a micronized form of PEA to improve the absorption and bioavailability of the product. The micronized form of PEA is smaller than conventional particles, so it is a liposome, which facilitates its passage through cell membranes and increases its absorption by the body.
Finally, OptiPEA uses a stabilized form of PEA to ensure product stability during storage and shelf life. The stabilized form of PEA is designed to resist oxidation and degradation, ensuring the product's effectiveness throughout its lifespan.
It is important to note that the quality of PEA-based food supplements can vary considerably depending on the supplier, and it is always advisable to choose products manufactured by reliable, quality companies such as Vit'All+.
PEA-400mg-30 capsules-Vit'all+
Are there any side or adverse effects of palmitoylethanolamide acid (PEA) supplementation?
Studies have shown that palmitoylethanolamide acid (PEA) supplementation is generally well tolerated and does not cause serious side effects. However, as with any supplement, side effects may occur in some people, although this is rare.
The most common side effects associated with PEA supplementation are gastrointestinal problems, diarrhea, or constipation, similar to marine magnesium.
It is important to note that if you are taking medication or suffering from a medical condition, it is recommended that you consult your doctor, or ask us before taking a PEA supplement or any other nutritional supplement.
In summary, PEA supplementation is generally considered safe, but as with any supplement, it is important to follow recommended doses.
Comments (12)
Le PEA est un composé naturellement présent dans le corps humain et il a été étudié pour ses propriétés anti-inflammatoires et analgésiques. Il est généralement bien toléré et n’a pas été associé à des interactions connues avec les corticoïdes, la ventoline ou l’atrovent en nébulisation. Cependant, il est toujours recommandé de consulter votre médecin ou un professionnel de la santé avant de prendre tout complément alimentaire, surtout si vous avez des problèmes de santé préexistants ou si vous prenez d’autres médicaments.
En ce qui concerne la coxarthrose, les études sur l’utilisation du PEA pour le soulagement de l’arthrose sont encore limitées. Bien qu’il puisse y avoir des indications prometteuses, il est préférable de discuter de cette option avec votre médecin.
Quant à votre question sur l’origine du PEA, il est vrai que le PEA peut être extrait à partir de l’huile de palme. Cependant, il existe également d’autres sources pour obtenir du PEA, notamment des sources végétales. En ce qui concerne les acides gras, le PEA n’est pas un acide gras insaturé, mais plutôt un amide d’acide gras.
Bonjour, Je suis asthmatique sévère non allergique. Le PEA peut-il être pris sans interaction avec les corticoïdes, ainsi que: ventoline et atrovent en nébulisation.
D’autre part ce produit est-il actif pour soulager la coxarthrose?.
Cette molécule est extraite à partir de l’huile de palme, or la consommation de cette huile est dénoncée posant problème sur les maladies cardiovasculaires. Le PEA est il un acide gras insaturé ?
Merci par avance, cordialement Mme Legrand