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"Nature is an open-air pharmacy! Certain plants, thanks to their exceptional properties, can help you overcome emotional difficulties and find lasting inner peace. Lavender, chamomile, St. John's wort... Explore the benefits of these natural allies and learn how to integrate them into your daily life for top mental health!”

Discover 5 original recipes based on Shiro miso, from savory to sweet, to reinvent your dishes! Try a comforting soup or a surprising salted butter caramel. Pleine Forme recipes.

Discover the virtues of lemon balm: a natural treasure to calm stress, soothe digestion, strengthen immunity and protect your cells.

Vous cherchez des solutions naturelles contre l’inflammation ? Nos 10 infusions anti-inflammatoires, comme le curcuma et l’ortie, vous aident à retrouver bien-être et équilibre au quotidien !