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![Le Lithothamne Un trésor marin aux multiples bienfaits pour la santé](http://pleine-forme.net/cdn/shop/articles/Le_Lithothamne_Un_tresor_marin_aux_multiples_bienfaits_pour_la_sante.webp?v=1719493186&width=480)
Is lithothamnum safe to consume? How much should I take? Who should avoid lithothamne? The answers to your questions in this complete blog on the benefits and applications of Lithothamne.
![Les bienfaits du Zinc.](http://pleine-forme.net/cdn/shop/articles/Tout_savoir_sur_le_Zinc.png?v=1718800427&width=480)
Zinc is crucial for our body. It stimulates the immune system, promotes healing, protects the skin, improves male fertility and much more. Learn more by reading our blog on Zinc supplements.
![Nigari ou Chlorure de magnésium, bienfaits et applications !](http://pleine-forme.net/cdn/shop/articles/Nigari_ou_Chlorure_de_magnesium_bienfaits_et_applications.webp?v=1717077387&width=480)
Nigari is a food supplement with multiple purposes. It is above all its richness in magnesium which gives it many officially recognized benefits for the body, including in particular...