organic flax oil

Discover Organic Virgin Linseed Oil, 250ml from Bio Planète.

Description of Organic Virgin Linseed Oil, Bio Planète.

Organic virgin flax oil from the Bio Planète brand is a precious and versatile oil, obtained from high quality organic flax seeds.

-Rich in Omega 3

-Organic without bitterness

It is distinguished by its golden color and its subtle hazelnut taste. This virgin flax oil is renowned for its richness in omega-3 fatty acids, an essential nutrient beneficial for heart and brain health.

Its exceptional nutritional profile makes it a great ally for a balanced and healthy diet.

How to use organic virgin flax oil, Bio Planète?

Bio Planète's virgin organic flax oil can be used in different ways to enrich your culinary preparations:

• Seasoning: It is perfect for seasoning your salads, vegetables, cereals and cold dishes, adding a touch of delicate flavor to your recipes.

• Cold cooking: You can incorporate it into your smoothies, yogurts or sauces to benefit from its nutritional benefits without altering its properties.

• Light cooking: This oil is ideal for gentle cooking over medium heat, thus preserving its omega-3 fatty acids.

Composition of Organic Virgin Linseed Oil, 250ml from Bio Planète.

Composition: 100% Organic virgin flax oil

Nutritional values ​​(per 100 ml):
Energy: 3441 kj (837 kcal)
Fats including: 93 g
Saturated fatty acids: 11 g
Monounsaturated fatty acids: 18 g
Polyunsaturated fatty acids including: 64 g
Alpha-linoleic acid (omega 3): 47 g
Carbohydrates: 0 g
Including sugars: 0 g
Protein: 0 g
Salt: 0 g
Vitamins E: 5 mg*

* Corresponds to 42% of the recommended daily intake