Dormity, sleep complex with melatonin and plants

Difficulty falling asleep, waking up in the middle of the night, or a disrupted rhythm after traveling: these situations affect many people. Dormity from the MGD laboratory is a complex formulated to help you fall asleep and improve sleep quality, thanks to the combination of melatonin and plants traditionally used for relaxation. Non-habit forming. 80 vegetable capsules.

Why choose MGD Dormity?

Facilitates falling asleep: melatonin helps reduce the time it takes to fall asleep. The beneficial effect is obtained with a consumption of 1 mg of melatonin before bedtime.

Reduces the effects of jet lag: melatonin helps alleviate the subjective feelings of jet lag. The beneficial effect is obtained by consuming at least 0.5 mg of melatonin just before bedtime on the first day of travel and for the first few days after arrival.

Plant synergy: the plants in the formula complement the action of melatonin by contributing to relaxation and sleep quality.

Non-habit forming: the formula can be used occasionally, such as during travel or periods of stress, without creating dependence.

Vegetable capsules: suitable for those who wish to avoid capsules of animal origin.

Key active ingredients

Melatonin: a hormone naturally produced by the pineal gland, it plays a central role in regulating the sleep-wake cycle. Exogenous melatonin helps reduce the time taken to fall asleep and alleviate the effects of jet lag, two claims authorized by the EFSA.

Passionflower (Passiflora incarnata): recognized by the EMA/HMPC for contributing to the relief of mild symptoms of mental stress and helping with falling asleep.

Valerian (Valeriana officinalis): traditionally used to relieve mild nervous tension and temporary difficulties falling asleep.

California poppy (Eschscholzia californica): a plant traditionally used to promote relaxation and sleep.

Composition

Vegetable capsule. Product manufactured in France by the MGD laboratory.

How to use Dormity

It is recommended to take 1 to 2 capsules about 30 minutes before bedtime with a large glass of water. In case of jet lag, take from the first evening at your destination. Occasional use or a short 2 to 4-week course is recommended.

Precautions for use

• Do not exceed the recommended daily dose.
• This product is not a substitute for a varied and balanced diet or a healthy lifestyle.
• Not recommended for pregnant or breastfeeding women without medical advice.
• Not recommended for children under 12 years of age.
• Do not combine with sedative or anxiolytic medication without medical advice.
• Do not drive or operate machinery after taking this product.
• Keep out of reach of children.
• Store away from heat, light, and humidity.

FAQ — MGD Dormity

Is Dormity suitable for jet lag?
Yes, this is one of its recognized uses. Melatonin officially helps alleviate the subjective feelings of jet lag. Take one capsule on the first evening at your destination and for the following days.

What is the difference from MGD Sérinity?
Dormity contains melatonin and is more focused on falling asleep and the circadian rhythm. Sérinity is a relaxation complex without melatonin, indicated more for nervousness and stress before bedtime.

Can I take Dormity every night?
It can be used occasionally or as a short course. In case of prolonged use, consult a healthcare professional.

How long does it take to feel the effects?
Melatonin works quickly, usually within 30 to 60 minutes of ingestion. The plants complement this effect over time.

Discover all MGD products: View the MGD range on Pleine-forme.net

To learn more: Read the article: 5 tips to get your sleep back