Nocta+ Melatonin — Serene and Restorative Sleep, 40 tablets

Achieve quick sleep onset and peaceful nights with Dietaroma Nocta+ Melatonin: 40 organic tablets combining melatonin, California poppy (eschscholtzia), griffonia (5-HTP), and valerian. Triple action: reduced time to fall asleep, improved sleep quality, and management of nocturnal stress. 100% plant-based, vegan, free from nanoparticles. Made in France since 1927.

Why use Nocta+ Melatonin?

Sleep relies on two complementary biological systems: homeostatic pressure (accumulation of adenosine during wakefulness) and the circadian clock (regulated by melatonin). Nocta+ acts on both these axes. Melatonin is the sleep hormone produced by the pineal gland in response to darkness; its supplementation reduces the time it takes to fall asleep and recalibrates the circadian rhythm (recognized by the EFSA). Griffonia provides 5-HTP, a precursor to serotonin and subsequently endogenous melatonin. California poppy is the quintessential gentle herbal anxiolytic. Valerian improves the quality of deep sleep.

The benefits of Nocta+ Melatonin

Easier sleep onset

Melatonin contributes to reducing the time taken to fall asleep—an official EFSA claim. California poppy acts on GABAergic receptors to induce nervous relaxation and facilitate the transition to sleep without dependency or residual morning drowsiness.

Improved sleep quality

Valerian supports deep sleep phases (slow wave sleep) and reduces nocturnal awakenings. The 5-HTP from griffonia stimulates the production of serotonin and endogenous melatonin, enhancing the duration and depth of sleep cycles.

Nocturnal stress management and circadian rhythm regulation

Melatonin helps to alleviate the effects of jet lag (EFSA claim) and reset the biological clock during circadian rhythm disorders. California poppy reduces mental agitation and nighttime hypervigilance linked to stress.

Composition of Dietaroma Nocta+ Melatonin (per daily dose — 2 tablets)

100% natural, from organic farming. Plant-based formulation, vegan, free from nanoparticles. Box of 40 tablets — 20-day course. Manufactured in France by Dietaroma since 1927.

Who is Nocta+ Melatonin for?

This supplement is particularly suitable for people who have difficulty falling asleep or suffer from frequent night-time awakenings, travelers suffering from jet lag, shift workers whose circadian rhythm is disrupted, stressed individuals whose mental agitation prevents them from falling asleep, and those wishing to gradually stop taking synthetic sleeping pills.

How to use Nocta+ Melatonin?

2 tablets per day with a glass of water, before bedtime. 20-day course, renewable. Not recommended for children under 12, pregnant or breastfeeding women, or people on medical treatment. Do not exceed the daily dose.

Precautions for use

• Not recommended for people on antidepressants or sedatives without medical advice
• Do not drive in the hours following intake
• Not recommended for pregnant or breastfeeding women
• Not recommended for children under 12
• Keep out of reach of children

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To learn more: Read the article 5 simple tips to get back to sleep