Sleep Complex 30 or 60 Capsules-Plants & Melatonin-Vit'all+
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Discover the Vit'all+ Sleep Complex with Plants and Melatonin: melatonin, lemon balm, passionflower, eschscholzia, L-Tryptophan, L-Theanine, and vitamins B3 and B6. Melatonin helps reduce the time it takes to fall asleep (effect obtained with 1 mg, i.e., 2 capsules, to be taken just before bedtime, validated EFSA claim). Available in 30 or 60 vegetable capsules. Made in Sarthe, France.
What is the Vit'all+ Sleep Complex?
The Sleep Complex is a dietary supplement from the Vit'all+ laboratory, a French family business since 1987, formulated with melatonin and three standardized plant extracts, supplemented with L-Tryptophan, L-Theanine, and vitamins B3 and B6. Validated EFSA claims apply to melatonin and vitamins. No health claims are currently authorized for plant extracts, L-Tryptophan, or L-Theanine. Made in France, in Sarthe. Vegetable capsules (100% plant-based Hypromellose).
Why use the Sleep Complex?
- Melatonin (0.5 mg per capsule): helps reduce the time it takes to fall asleep (validated EFSA claim, effect obtained with 1 mg of melatonin before bedtime) and helps alleviate the effects of jet lag (validated EFSA claim, from 0.5 mg)
- Lemon balm (80 mg, standardized extract 7% rosmarinic acids): plant used in traditional phytotherapy
- Passionflower (100 mg, standardized extract 2% vitexin): plant used in traditional phytotherapy
- Eschscholzia (100 mg, standardized extract 0.6% alkaloids): plant used in traditional phytotherapy, also known as California poppy
- L-Tryptophan (100 mg, vegetable fermentation): amino acid, suitable for vegetarians
- L-Theanine (50 mg): amino acid naturally present in tea
- Vitamins B3 and B6: contribute to reducing fatigue (validated EFSA claims)
The active ingredients of the Sleep Complex
Melatonin
Melatonin is a hormone naturally produced by the pineal gland. According to the EFSA, it helps reduce the time it takes to fall asleep (effect obtained with 1 mg before bedtime, i.e., 2 capsules) and helps alleviate the effects of jet lag (from 0.5 mg).
Traditional plants
Lemon balm, passionflower, and eschscholzia are plants that have long been used in European phytotherapy. They are the subject of research. These uses are based on tradition and do not constitute health claims.
Vitamins B3 and B6
Vitamins B3 and B6 contribute to reducing fatigue (validated EFSA claims).
Composition (per 1 capsule)
| Ingredient | Dosage | % RI |
|---|---|---|
| Passionflower standardized ext. (2% vitexin) | 100 mg | |
| L-Tryptophan (vegetable fermentation) | 100 mg | |
| Eschscholzia standardized ext. (0.6% alkaloids) | 100 mg | |
| Lemon balm standardized ext. (7% rosmarinic acids) | 80 mg | |
| L-Theanine | 50 mg | |
| Vitamin B3 (Nicotinamide) | 15 mg | 93.7% |
| Vitamin B6 (Pyridoxal 5-phosphate) | 2 mg | 142.8% |
| Melatonin (N-acetyl 5 methoxytryptamine) | 0.5 mg |
Shell: 100% vegetable Hypromellose. Made in France (Sarthe). Available in 30 or 60 capsules.
How to use the Sleep Complex
1 to 2 capsules per day, in the evening 30 minutes before bedtime, at least 1 hour after the last meal. Taking 2 capsules per day (1 mg of melatonin) is reserved for adults. Store between 15°C and 25°C, in a dry place away from light.
Is the Sleep Complex right for you?
- People interested in melatonin combined with traditional plants
- Travelers experiencing jet lag (melatonin helps alleviate its effects)
- People looking for a complex combining melatonin, plants, amino acids, and vitamins B3 and B6
- Vegetarians and vegans (vegetable capsules, vegetable-derived L-Tryptophan)
Quality guaranteed by Vit'all+
- French family business since 1987
- Made in France, in Sarthe
- Standardized extracts for a guaranteed concentration of active ingredients
- Vegetable capsules (100% plant-based Hypromellose)
- L-Tryptophan obtained via fermentation on a vegetable substrate
Precautions for use
- Do not take if pregnant or breastfeeding unless prescribed by a doctor.
- Reserved for adults and adolescents.
- Do not exceed the recommended daily dose.
- Sale prohibited in Belgium and Germany.
- Keep out of reach of children.
- This dietary supplement is not a substitute for a varied and balanced diet or a healthy lifestyle.
Frequently Asked Questions
Can the Sleep Complex be taken every night?
The formula can be used occasionally or regularly, within the limit of the recommended daily dose. In case of persistent sleep disorders, it is recommended to consult a healthcare professional.
Is the L-Tryptophan of vegetable origin?
Yes. The L-Tryptophan used in the formula is obtained by fermentation on a substrate of vegetable origin. It is suitable for vegetarians and vegans.
What is the difference between the 30 and 60 capsule versions?
The formula is identical. The 30-capsule format corresponds to a 15 to 30-day course (depending on 1 or 2 capsules/day), the 60-capsule format to 30 to 60 days.
Discover the entire Vit'all+ range
To learn more: Read the article 5 tips for getting your sleep back
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